男人在家锻炼

每日健身计划:男性家庭训练计划

免费 · App 内购买 · 专为 iPad 设计

One of the best things you can do for your health to add in more exercise whenever you can. Fortunately, there are several at home workouts for men to choose from. The key to successfully starting at home workouts is to enjoy what you are doing. This isn't always easy when you’re pushing your body to its limits. But, you’ll find that the variety of lots of different at home workouts for men will help you to build and maintain your new fitness habit. Our workouts and challenges will help you to burn fat and increase your lean muscle. Beginner workouts for men to do at home: as your fitness level improves, the challenges will increase both the duration and the frequency of your workouts. You'll find that trying new workouts and adding variety to your routine will help you to stay interested and motivated.

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开发者“Stefan Roobol”尚未向 Apple 提供其隐私惯例和数据处理相关的详细信息。有关更多信息,请参阅 开发者隐私政策

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    • 提供者
      • Stefan Roobol
    • 大小
      • 24.1 MB
    • 类别
      • 健康健美
    • 兼容性
      设备需装有 iOS 11.0 或更高版本。
      • iPhone
        设备需装有 iOS 11.0 或更高版本。
      • iPad
        设备需装有 iPadOS 11.0 或更高版本。
      • iPod touch
        设备需装有 iOS 11.0 或更高版本。
      • Mac
        需要 macOS 11.0 或更高版本以及装有 Apple M1 或更高版本芯片的 Mac。
      • Apple Vision
        设备需装有 visionOS 1.0 或更高版本。
    • 语言
      • 英语
    • 年龄分级
      4+
    • App内购买
      • The Ultimate Workout Challenge ¥22.00
      • Six Pack in Six Weeks ¥15.00
      • Leg Exercises for Muscle Gain ¥15.00
      • Full Body Dumbbell Challenge ¥15.00
      • One Month to Big Arms ¥15.00
      • Challenge for Beginners ¥15.00
      • Gain More Strength in 4 Weeks ¥15.00
      • Lose Weight in 30 Days ¥15.00
      • Create Challenges ¥22.00
      • Create Workouts ¥8.00
    • 版权
      • © 2020 Stefan Roobol