Entrenamiento en Suspensión
Rutina de Ejercicios
Gratis · Compras dentro de la app · Diseñada para iPad
This app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities!
Thi app is one of the most acclaimed and effective methods for improving your strength – especially when you need to engage your body with real physical activities as an athlete.
This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.
Features:
* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and
Benefits:
* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better
The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.
The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!
Apple ha actualizado esta app para mostrar el icono de la app Apple Watch.
- Fixed small bugs.
El desarrollador, Catrnja Dev, no ha proporcionado a Apple detalles sobre las prácticas de privacidad y la gestión de datos. Para obtener más información, consulta la política de privacidad del desarrollador .
No se han proporcionado detalles
Se requerirá al desarrollador que proporcione detalles de privacidad cuando envíe la próxima actualización de la app.
Accesibilidad
El desarrollador no ha indicado todavía las prestaciones de accesibilidad que son compatibles con la app. Más información
Ficha técnica
- Tamaño
- 123,7 MB
- Categoría
- Salud y forma física
- Compatibilidad
Requiere iOS 10.0 o posterior.
- iPhone
Requiere iOS 10.0 o posterior. - iPad
Requiere iPadOS 10.0 o posterior. - iPod touch
Requiere iOS 10.0 o posterior. - Mac
Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior. - Apple Vision
Requiere visionOS 1.0 o posterior.
- Idiomas
- Español, Inglés
- Edad
4+
- 4+
- Compras dentro de la app
Sí
- Unlock Workouts Section 9,99 €
- Proveedor
Mirsad Hasic
- Mirsad Hasic no se ha identificado como comerciante de esta app. Si eres un consumidor que reside en el Espacio Económico Europeo, los derechos del consumidor no aplican a los acuerdos entre el proveedor y tú.
- Derechos de autor
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