Anxiety No More: Strategies for Anxiety, Depression, and Panic 4+

Name: Anxiety No More: Strategies for Anxiety, Depression, and Panic
Rating: 4 (33 reviews)
Author: Squarevibe Inc.

Squarevibe Inc.

Designed for iPhone

- 4.0 • 33 Ratings

- Free

iPhone Screenshots

Description

Anxiety No More is the easiest way to integrate happiness and relaxation into your daily life. This app guides you through effective techniques and strategies to reduce anxiety, stress, and depression.

Anxiety No More is useful for tackling generalized anxiety disorder, social anxiety disorder, panic disorder, and post traumatic stress disorder. This app serves up inspirational advice to help you through tough times.

http://squarevi.be/anxiety-no-more

21 Sept 2015

Version 1.0

This app has been updated by Apple to display the Apple Watch app icon.

4.0 out of 5

33 Ratings

Helpful :)

I feel that if you are worried late at night, but can’t find the reason why, like me, this app may not be very helpful. But there are a few that help me de stress so to speak like the, sing out loud, watch a TED talk (that one really helped me) and read a wonderful book. The pictures are also soothing. But I have clicked through this so much that the same thing appears a couples times. But all in all this app has really helped me de-stress and sorry less

Simple yet effective

I downloaded this app in the hopes it would help with my anxiety and panicking about things.

From just reading the pointers the app suggests my pulse went from 80 something down to 58. I was panicking less already!

Well worth it if you are an anxiety sufferer, or even just a worrier

Helpful!!

I have not yet needed it properly, but I find it very useful after I’ve had homework or I’ve hung out with a friend to just go to the app and find something for me to do that isn’t to active, would reccomend!!💗