Clementine: Sleep & Confidence 4+

Hypnotherapy For Women

Lewis & Palmer Ltd.

    • 4.7 • 482 Ratings
    • Free
    • Offers In-App Purchases



Move over meditation. Our transformational hypnotherapy will help you to get some much needed rest & build a super strong mindset. Because mindset is everything.

-- App of the day - UK (2018 & 2021)
-- Named a "Sleep Hero" by Psychologies Magazine (2021)
-- "One of the seven apps every woman should own" - The Guardian (2018)

Feel calmer, gain confidence, get better sleep & reduce anxiety. Clementine is the hypnotherapy app for busy women who want to find their inner calm, reduce anxiety, ditch self-doubt and get a great night’s sleep.

We have a grown-up, no nonsense approach to wellness and self-care. Designed by women for women you can be sure that our easy to use app is designed to fit in with your life and routines.

It only takes a few minutes everyday to begin seeing benefits to your mental well-being. We’ve created all the sessions and features so that you can slip them into your everyday routines - no need to find more time to fit in your self-care.

We use a combination of self hypnosis, coaching and super powerful mantras to help you shut out all the noise & pressure from the world around you. So that you can feel more calm, more confident, more energised, more productive and more you. We are helping you to become more mindful - without having to do loads of mindfulness training.

Struggling to fall asleep? Hypnotherapy for sleep is brilliant! We would say that. But seriously the women who listen to these sessions say they are a ‘life saviour’. Our deep sleep sessions help you to let-go of the day (especially the inner chatter), relax and get to sleep.

If you want to reduce the stress and anxiety in your life, feel more in control and increase your well-being you’ve come to the right place. With Clementine you will see long term changes,
reducing inner chatter and anxiety with our 'Become a Calmer Person' course.

To help build and maintain your confidence we have our punchy morning mantras and morning sessions. Perfect to start your day confident and have a feeling of ‘Yes I f*cking can!’ Then we help boost your day and ditch any self-doubt with our pick-me-up sessions.

Free users have access to:

- Our guide to hypnotherapy and how it can help improve sleep, anxiety and confidence
- Morning sessions & mantras to help you to kick start your day
- Three Pick-me-up sessions to give you confidence boosts and reduce stress in your day
- Expert guided hypnotherapy and coaching sessions led by Master Practitioner of NLP & Cognitive Hypnotherapy - Hazel Gale

In addition premium users receive:

- Deep Sleep Sessions to help you relax and drift off
- Daytime Mantras to give you fun and punchy boosts throughout the day
- Hypnotherapy Courses to help create long term change on areas like stress, anxiety, confidence
- Unlimited Pick-me-up sessions to give you confidence boosts and reduce stress in your day
- Discounts off Clementine products, workshops & events (coming soon)

You get unlimited free access to all our tools and therapies for 7 days. Download and try Clementine today!

£8.99 per month
£49.99 per year (That’s £4.17 per month)

These prices are for United Kingdom customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your iTunes account will be charged at confirmation of purchase for the entire term of the plan you choose. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can manage your subscriptions and turn off auto-renewal at any time by going to your Account Settings after purchase. Our 1-month and 1-year subscription plans renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Refunds will not be provided for any unused portion of a subscription term.

Read our terms and conditions here:

Read our privacy policy here:

What’s New

Version 2.1.35

In this update we improved the experience for our users by fixing some small bugs.

For any issues please contact us at We also love hearing your feedback, thoughts and ideas.

Ratings and Reviews

4.7 out of 5
482 Ratings

482 Ratings

kcm476 ,

This app literally changed my life

This is easily the best app on my phone. I LOVE IT!!!
I was a big fan of the earlier version and this new version is so insanely awesome... using it over the past couple of years has literally changed my life.
I was been experiencing crazy levels of stress, running a start up and dealing with a huge amount of uncertainty which caused me to lose confidence in myself, work waaaay too many hours, sacrifice all the fun and joyful things in life and basically ended in me totally burning out. I was unable to sleep AT ALL and eventually took myself to hospital thinking I was having a heart attack, which thankfully turned out to be chronic anxiety. But when you think chronic anxiety is a great diagnosis, you’ve clearly got issues to deal with. These issues led me to Clementine. And using Clementine changed my life. It’s my go-to for everything from too many thoughts in my head stopping me from getting to sleep, to body confidence when I (now, thankfully!) take a break and go on holiday, to confidence boosts when I’m on the edge before a big day or a big meeting, and ALL THE MANTRAS!!!! The mantras themselves make it worth downloading!!!
This app is the real deal. Just use it. Try it for yourself. See if it works for you. I really hope it does. Thank you to whomever is there behind the scenes for building this app and pretty much saving my life!!! 💜

Developer Response ,

Wow, thank you so much for sharing your experience with Clementine and we are so glad that the app has helped you so much. We really appreciate you taking the time to share your feedback, thank you again - Kim, Founder at Clementine

Sian_Lou ,

The best app for a great nights sleep

I am a huge advocate of hypnotherapy as for myself it works much better than CBT or counselling. I have tried many different apps over the years but Clementine has hugely improved the quality of my life.

When I stumbled across the app I went straight to the sleep sessions as my anxiety heightens at night before bed especially this year with the pandemic.
I started with deep sleep & feel calmer & I can honestly say after one session I woke up feeling 10 times lighter & I could suddenly feel those small feelings of happiness creep back into what can sometimes be a very dark space. After 1 week of using deep sleep & feel calmer I not only slept better, I had more energy, my relationship improved & I began to feel excited again for the first time in a long time.
I have now started to explore the morning sessions & find fitting a quick 3 min session into my morning routine helps keep me on track to fight that negative chatter that can often hit you without warning.

I would also like to applaud the Clementine team for going above & beyond, Alina was extremely helpful & I am very grateful for the support they have shown me.

This is genuinely an excellent app that will offer the support you need.

Developer Response ,

Wow - thank you so much for this and for sharing your experiences. It's touching to hear how the app has helped you and this means so much to us. We will be sure to share your feedback with the whole team :) Kim - Founder, Clementine.

BPotter18 ,

Great at helping me relax...realistically!

I really love this app - two kids and a busy job means that I can’t take time out to do the relaxing things I did previously. I decided to try Clementine after doing hypnobirthing with baby number two (which sort of worked!) but a lot of midfulness apps felt too slow or not suited to the odd bits of time I have available. Clementine is perfect to snack on, the variety of sessions really suit me and can be applied to business/home with the kids settings.

I do find the music a bit off putting but it can be switched off so not a problem. Would love to have an option to ‘favourite’ certain sessions so that I can access them even more easily (possibly me just being lazy though).

Developer Response ,

Hello hello and thank you for the very kind review. I'm so pleased that you are enjoying the app. I'd love to know more about the 'music'. I know you are probably super busy but if you had a mo could you message me on I'd love to chat so that we can improve things. Thanks again. Kim - Founder.

App Privacy

The developer, Lewis & Palmer Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness