Mindllama Breathing exercises

Name: Mindllama Breathing exercises
Rating: 4.8 (492 reviews)
Author: Llama Luna Apps

Anti stress breathe focus app

Free · In-App Purchases · Designed for iPad

492 Ratings
Age Rating

4+
Years
Category

Health & Fitness
Developer

Llama Luna Apps
Language

EN
+ 11 More
Size

308.1
MB

Breathe in... Breathe out... 5 breaths Widget right on your Home Screen Become a mindful hero! Choose your goals: • Take calm breaks • Wind down before sleep • Reduce stress • Focus on one thing at a time • Procrastinate less Benefits in just 60 sec of breathing: + Stress relief + Better sleep + Improve productivity + Lift your mood + Relax + Enhance focus, attention & memory + More energy during the day + Unwind + Soothe anxiety + Be present + Stronger immune system + Reduced blood pressure Wind down & fall asleep faster with the help of immersive music • 20+ custom designed soothing Melodies • Real-world places designed for Day & Night • Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest... De-stress with fun characters • Collect new fun characters each day when you finish your goal 100+ Inspirational Quotes • We've picked a whole bunch of quotes to motivate you through out the day Scenarios when Breathe Widget works best: • When you're arguing with someone online • Before a big meeting or exam • When you're feeling anxiety or stress • Need to switch focus • When procrastinating • Unwind before falling asleep • When you wake up • Need to pause from browsing social apps • Simply when swiping through your phone You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way. Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels. Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget. Plus, you'll see an Inspirational Quote after you complete each session. The way you breathe is at the core of all mental & physical health that impacts your performance. Breathing is the remote control to your nervous system. Take control of it with Mindllama! Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew. Stay calm & happy! Terms of use & Privacy policy https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf HealthKit integration is to sync "Mindful Minutes" data with Apple Health app

Ratings & Reviews

4.8

out of 5

492 Ratings

Simple and integrated
06/04/2023
_Matt1070
I have used a few different breath work apps in the past however this one is my favourite by far. Using the widget on my phone I can simply make 1 tap from the Home Screen and I am doing my breath work. On other apps you have to go through their home page, search and select out of many different exercises. Those apps want you to spend lots of time searching.This one however, knows what you need and that is to breathe and bring you back to the present moment (or any other reason you like to practice) as soon as you need it. My best time is waking up, reaching for my phone and seeing the llama widget there next to all of my social media apps, leaving myself with the choice.

Developer Response
Thank you so much for your kind words! We're thrilled to hear that our app is your favorite for breathwork. It's wonderful to know that our widget feature makes it so convenient for you to practice your breathing exercises right from your Home Screen. Your feedback is invaluable, and it inspires us to keep making mindfulness as accessible and effortless as possible. If you ever have more insights or suggestions, don't hesitate to share them with us at hello@mindllama.com. Breathe easy and stay present! 🦙🌟😊
Simple and integrated
06/04/2023
_Matt1070

I have used a few different breath work apps in the past however this one is my favourite by far. Using the widget on my phone I can simply make 1 tap from the Home Screen and I am doing my breath work. On other apps you have to go through their home page, search and select out of many different exercises. Those apps want you to spend lots of time searching.This one however, knows what you need and that is to breathe and bring you back to the present moment (or any other reason you like to practice) as soon as you need it. My best time is waking up, reaching for my phone and seeing the llama widget there next to all of my social media apps, leaving myself with the choice.
Developer Response 27/09/2023
Thank you so much for your kind words! We're thrilled to hear that our app is your favorite for breathwork. It's wonderful to know that our widget feature makes it so convenient for you to practice your breathing exercises right from your Home Screen. Your feedback is invaluable, and it inspires us to keep making mindfulness as accessible and effortless as possible. If you ever have more insights or suggestions, don't hesitate to share them with us at hello@mindllama.com. Breathe easy and stay present! 🦙🌟😊
Well Done, Mindllama!
03/08/2023
Lemon Squeezess
Let me get straight to the point - thank you. This app has helped me get less stressed from anything, helped me focus on one thing AND helped me just to be myself. I also loved how this app gives aspirations and quotes each day - I really needed that. In a months time, I am in secondary. I am really stressed about so many things that I just can’t focus. Not until I found this app. This app is probably my favourite app out of all apps that I’ve had. I cannot wait to see if there is even more apps similar to this. Once again, thank you, A kind, honest human-being (Evie).

Developer Response
Evie, your heartfelt words bring a big smile to our faces! We're so glad to hear that Mindllama has had such a positive impact on your life, helping you manage stress, stay focused, and find inspiration. Remember, you've got this as you head into secondary school! We're here to support you every step of the way. If you ever need a moment of calm or motivation, you know where to find us. Keep shining bright, and thank you for being an amazing part of the Mindllama community! 🌟🦙✨
Well Done, Mindllama!
03/08/2023
Lemon Squeezess

Let me get straight to the point - thank you. This app has helped me get less stressed from anything, helped me focus on one thing AND helped me just to be myself. I also loved how this app gives aspirations and quotes each day - I really needed that. In a months time, I am in secondary. I am really stressed about so many things that I just can’t focus. Not until I found this app. This app is probably my favourite app out of all apps that I’ve had. I cannot wait to see if there is even more apps similar to this. Once again, thank you, A kind, honest human-being (Evie).
Developer Response 07/08/2023
Evie, your heartfelt words bring a big smile to our faces! We're so glad to hear that Mindllama has had such a positive impact on your life, helping you manage stress, stay focused, and find inspiration. Remember, you've got this as you head into secondary school! We're here to support you every step of the way. If you ever need a moment of calm or motivation, you know where to find us. Keep shining bright, and thank you for being an amazing part of the Mindllama community! 🌟🦙✨
Great app with room for improvement
03/02/2023
Dewlicious
I love the UI of this app and use the Waterllama app daily. I love the quality of apps you are creating! Currently, this app is lacking some useful features, such as no. of breaths or a time-based option to meditate longer. The ability to choose a background sound would be amazing. Some quality soundscapes to wind down or sleep too will be the cherry on top. If you add these I’ll be sure to come back more often. Keep up the good work!

Developer Response
A big llama hug for your love and valuable feedback! We're thrilled to have you in the Mindllama family. 🤗🦙Guess what? We've been busy behind the scenes, and your suggestions are right up our alley! Now, you can enjoy more profound breathing techniques, including Box Breathing, the 4-7-8 Technique, and the oh-so-soothing Physiological Sigh. And wait for it... we've thrown in some fantastic sounds to the mix for that extra relaxation magic! 🎶✨We've got more in the pipeline, so stay tuned for even more llama-tastic features. Thanks for being part of our journey! Inhale the good vibes, exhale the stress! 🌬️💖
Great app with room for improvement
03/02/2023
Dewlicious

I love the UI of this app and use the Waterllama app daily. I love the quality of apps you are creating! Currently, this app is lacking some useful features, such as no. of breaths or a time-based option to meditate longer. The ability to choose a background sound would be amazing. Some quality soundscapes to wind down or sleep too will be the cherry on top. If you add these I’ll be sure to come back more often. Keep up the good work!
Developer Response 08/01/2024
A big llama hug for your love and valuable feedback! We're thrilled to have you in the Mindllama family. 🤗🦙Guess what? We've been busy behind the scenes, and your suggestions are right up our alley! Now, you can enjoy more profound breathing techniques, including Box Breathing, the 4-7-8 Technique, and the oh-so-soothing Physiological Sigh. And wait for it... we've thrown in some fantastic sounds to the mix for that extra relaxation magic! 🎶✨We've got more in the pipeline, so stay tuned for even more llama-tastic features. Thanks for being part of our journey! Inhale the good vibes, exhale the stress! 🌬️💖
Highly recommend
23/04/2024
Gemzy18
It’s helped me with my anxiety doing a scheduled breathing once a day but also when ever I have felt my anxiety flare us! I have also created 3 sleep all with different sounds including one of fire crackle, rain and thunder as you can adjust the sound level and have things in the background and foreground! These have really helped ease me to sleep when I couldn’t sleep!!

Developer Response
Thank you so much for sharing your experience with Mindllama! We're truly grateful to hear that it's been helpful for managing your anxiety and aiding your sleep. It's wonderful to know that the scheduled breathing feature and customizable sleep settings have made a positive difference for you. Your recommendation means a lot to us, and we're thrilled to have you as part of our Mindllama community. Wishing you continued calm and peaceful nights ahead! 🤗
Highly recommend
23/04/2024
Gemzy18

It’s helped me with my anxiety doing a scheduled breathing once a day but also when ever I have felt my anxiety flare us! I have also created 3 sleep all with different sounds including one of fire crackle, rain and thunder as you can adjust the sound level and have things in the background and foreground! These have really helped ease me to sleep when I couldn’t sleep!!
Developer Response 26/04/2024
Thank you so much for sharing your experience with Mindllama! We're truly grateful to hear that it's been helpful for managing your anxiety and aiding your sleep. It's wonderful to know that the scheduled breathing feature and customizable sleep settings have made a positive difference for you. Your recommendation means a lot to us, and we're thrilled to have you as part of our Mindllama community. Wishing you continued calm and peaceful nights ahead! 🤗

Bug fixes. Previously: Liquid Glass design

Version 2.5.8 28 Apr

Subscriptions

Breathe Sleep Focus

Anxiety relief, anti stress, focus & relax

Free Trial

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Information

Provider: Llama Luna Apps Inc
Size: 308.1 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.0 or later.

iPhone
Requires iOS 16.0 or later.

iPad
Requires iPadOS 16.0 or later.

Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 9.0 or later.
Languages: English and 11 more

English, French, German, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Thai, Traditional Chinese, Ukrainian
Age Rating: 4+

4+

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In-App Purchases: Yes

Breathe Sleep Focus £9.99

Breathe Sleep Focus £8.99

Breathe Sleep Focus £19.99

Breathe Sleep Focus £9.99

Breathe Sleep Focus £14.99

Breathe Sleep Focus £3.99

Premium Features £14.99

Breathe Sleep Focus £4.99

Premium Features £8.99

Breathe Sleep Focus £4.99

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