Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch.
Build advanced workouts like:
- Running workouts for tempo runs, intervals, hill sprints
- Cycling workouts for intervals, pyramids, and distance efforts
- Swimming workouts for specific distances and times
- Flow, Yin, Vinyasa yoga
- HIIT & Strength training intervals
- Boxing and skipping intervals, with rest included
- Plus many, many more sports!
Workout Builder has three types of workouts you can send to your Apple Watch
- Simple, goal-based workouts – set a time, distance, or energy burn goal
- Advanced interval workouts – add multiple sets and reps, along with rest, warmup, and cooldown
- Paced workouts – set a time and distance goal and pace your workout
A good tool for avoid trying to build workouts using the fiddly watch screen. In surprised Apple have not sherlocked this already! (It would be useful to be able to drag steps in a workaround around when editing)
Shows as outdoor not indoor
Mickggg
Great app. However trying to add and indoor run but it defaults to outdoor when I add it to the watch. Hopefully developer can sort it.
Good to a point
Ian Blackburn
Reasonable UI and can create workouts for free which is excellent but I’d pay for the ability to set alerts such as HR zones or power zones (rather than yet another set of workouts from another source)
Needs a bit more refinement
fiftysomethingguy
Very useful to send workouts to my AWU. Would like to see that app not allow you to make workouts in advance if they are not allowed rather than tell you after you’ve spend a while making a workout - such as with swimming. Also would like to see km in the distances rather than just meters. Or maybe an imperial/metric selector. But it’s free - so big thanks for making it.
– Added duplicating workouts
– Added duplicating steps in an advanced workout
– Added reordering steps in an advanced workout
– You can add default settings for activity type, workout type, location, warmup, cooldown, work/rest blocks, and alerts (Premium)
Version 1.2
The developer, Matthew Palmer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
