Created for those who want to stop smoking, the Smokefree app is a 4 week programme that puts practical support, encouragement and tailored advice in the palm of your hand.
• Daily support messages to help to motivate you
• Badges to reward your progress
• A savings calculator so you can see how much money you're saving
• Record a motivation. This lets you take a picture to remind you why you’re giving up
• Tips to help you with your craving and quitting journey
A new and improved design, including:
- Choose a future start date for becoming smokefree, with a countdown to the day
- Pick a date in the past if you’ve already started your smokefree journey
Ratings and Reviews
I have only just downloaded this app and I am already enjoying the benefits of it, don’t get me wrong I have tried many times & failed however I did manage 4 years off the smoking & after putting my cigarette money faithfully in a jar which could only be smashed to get my money out I actually paid for a new leather suite after only 8 months so that alone kept me going, however with family issues I stupidly started again but now that I have this app I can check it everyday to see my progress. I think this app along with strong willpower will push me on through which is one of the hardest things to give up. I’m 48 now & have a grandson so I want to be able to enjoy him & be as healthy & wealthy as I can be. All I can do is do my best so fingers crossed this app is going to help me along with my journey.........🙏🙏
Smoke Free for Five Weeks!
This great App helped to motivate me and kept me going when I needed a bit of extra support! It was good to have the badges- showing you each milestone you’d passed and useful tips on beating cravings- not to mention the running total of how much money you were saving as each day passed!! Also found some of the health information given helped to spur me on too. All in all, would definitely recommend this App to anyone wanting a bit of extra support alongside their willpower!! Hasn’t been easy, but have started to see and feel the benefits of stopping already!! Thanks Smokefree!!
I've reached 26 days thanks to this app
I was a 25 a day tobacco smoker and downloaded this app to help me go cold turkey. it worked and helped me hang up my habit. The budget function doesn't work for tobacco smokers it just gives you generic cigarette prices. The daily motivations were excellent and it was fun earning all the different badges. This app really helped me and now I feel great as a result. As with any attempt to quit it requires willpower - if it's not working for you then you need to focus more or find an alternative support aid.
- Public Health England
- 11.7 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- You must be at least 17 years old to download this application.
- Frequent/Intense Alcohol, Tobacco, or Drug Use or References
- © Public Health England, 2018
Up to six family members will be able to use this app with Family Sharing enabled.