30 Day Fit Mommy Challenge 4+
Stefan Roobol
專為 iPad 設計
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- 免費
- 提供 App 內購買項目
螢幕截圖
描述
Whether you're slowly finding your fitness groove post-baby or want to spice up a workout rut, a 30-day challenge is a great answer to both.
Returning to exercise postpartum varies from woman to woman. It depends on how active you were before and during your pregnancy.
Following a safe and effective postnatal workout plan will get you on the right track to becoming a happy and healthy new mom.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
One thing most mums are keen to do after giving birth is to get back into shape, or even just back into exercising. Ready to get started? Check out these exercises to get you moving again and back to your normal routine in no time!
All the workout challenges increases the exercise intensity step by step and comes with 2 difficulty levels (beginner & intermediate).
The app provides effective and efficient muscle building and fat loss workouts. Become a fit mom in the comfort of your own home.
Features:
- Records training progress automatically
- A total of 5 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each exercise
- Multiple workout plans suitable for beginners and intermediate
Surpass your fitness goals by following this 30-day fit mommy challenge that'll get your pre-baby body back. Download now!
最新功能
版本 22.0.1
New workouts, fresh exercises, and the greatest 30-day challenges.
App 私隱
開發者表明Stefan Roobol的私隱慣例或包括下列資料的處理。詳情請參閱開發者的私隱政策。
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- 使用資料
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開發者可能會收集以下資料,但不會連結你的個人身份:
- 識別碼
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私隱慣例或因使用的功能或年齡等因素而異。進一步了解
資料
- 供應商
- Stefan Roobol
- 大小
- 34.9 MB
- 類別
- 健康與健身
- 兼容性
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- iPhone
- 須使用 iOS 13.0 或以上版本。
- iPad
- 須使用 iPadOS 13.0 或以上版本。
- iPod touch
- 須使用 iOS 13.0 或以上版本。
- Mac
- 須使用 macOS 11.0 或以上版本及配備 Apple M1 或以上版本晶片的 Mac。
- Apple Vision
- 須使用 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡
- 4+
- Copyright
- © 2022 Stefan Roobol
- 價格
- 免費
- App 內購買項目
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- Lower Back Pain Relief HK$ 18.00
- Create Workouts HK$ 8.00
- Pelvic Floor Exercises HK$ 18.00
- Cardio Boxing HK$ 18.00
- Quick Workouts for Busy Moms HK$ 18.00
- Butt, Thighs and Legs HK$ 18.00
- 60 Day Challenge HK$ 18.00
- For Beginners HK$ 18.00
- 30 Day Yoga Challenge HK$ 18.00
- Full Bundle HK$ 38.00