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Your mental wellbeing is important. Mentemia helps you identify where you might be struggling, then gives you access to simple, safe and fun exercises to help you thrive. Feel happier, build stronger relationships, learn how to cope with stress, and improve your sleep.

Mentemia gives you tools and techniques to actively work on and improve your mental wellbeing. Whether you want to learn to meditate, breathe properly, get more active or just take a break from intrusive thoughts, Mentemia helps you find activities that work for you.

Start your life-changing journey with Mentemia today.

What’s New

Version 0.17.0

This update includes:

• A brand new home page
• The ability to thumbs up and thumbs down tools and content
• Daily motivation notifications linking directly to content
• Bug fixes and performance improvements

If you face any issues, please contact us at support@mentemia.com

Ratings and Reviews

4.5 out of 5
74 Ratings

74 Ratings

Eilidhhug ,

Best Mental Health Tool out there!

I absolutely love Mentemia and use it everyday. I personally use the breath training feature for at least 5 mins everyday and I can’t believe the effect it has had on helping me to manage my anxiety. I’ve been working through mental illness for many years and can honestly say this is one of the most effective tools I have come across during that time, and will continue to use in the future.

There are so many different features and ways to use the app that I am confident that there is something for everyone. I 100% recommend this app to everybody and anybody! Get it on ya phone 😊❤️

Current reader ,

Clear and concise

This app has many quick, easy features which are very clear to use. The ability to see the time involved in each tool is a brilliant addition; be it an article to read, a breath exercise or an activity. The activities are short and totally doable- so avoiding one of the downfalls of similar type apps where the information or exercises can become overwhelming. Thank you for a clear, simple, effective app that highly recommend.

Developer Response ,

Hi there, thank you for the glowing review of Mentemia. Your feedback is appreciated by the team and we're delighted to hear you're finding the app effective and easy to use. If you ever have any issues or feedback please let us know at support@mentemia.com. Hope you have a great day! Best wishes, L.A. (Mentemia Community Manager)

Thruster890 ,

Great support tool

Just started using this app., has some great tools to help support mental health.
One of the biggest challenges I have is putting aside time to manage my physical and mental health. The tools in the app. are quick and easy to use.
You can also set up reminders.
I will be sharing the app. with my work mates as it has a lot to offer.

Developer Response ,

Hi there, thanks for your feedback and 5-star review of Mentemia! Fantastic to hear that you're finding the tools useful, quick, and easy to use, and that's fitting into your mental health plan. We hope that your work mates find it useful as well. Best wishes, L.A. (Mentemia Community Manager).

App Privacy

The developer, Mentemia Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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