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Your mental wellbeing is important. Mentemia helps you identify where you might be struggling, then gives you access to simple, safe and fun exercises to help you thrive. Feel happier, build stronger relationships, learn how to cope with stress, and improve your sleep.

Mentemia gives you tools and techniques to actively work on and improve your mental wellbeing. Whether you want to learn to meditate, breathe properly, get more active or just take a break from intrusive thoughts, Mentemia helps you find activities that work for you.

Start your life-changing journey with Mentemia today.

What’s New

Version 0.22.1

This update includes:

• Bug fixes and performance improvements

If you face any issues, please contact us at support@mentemia.com

Ratings and Reviews

4.4 out of 5
86 Ratings

86 Ratings

Loved the 70s ,

First thing

Remember to create an account first, I missed seeing that link too!
Got frustrated and thought I was running out of attempts. Didn’t need that stress eh LOL. Opened it later and saw it on the bottom line!
I gave myself 2 minutes but once into it I’ve been reading great stuff for an hour now and just want to share this app but haven’t found an easy way. That’s tomorrow’s task!

Developer Response ,

Hi there, thanks for taking the time to leave us a review! Sorry to hear about the setup stress but glad to hear you're up and running now and have found the content great. If you want to share the Mentemia app with your friends you can direct them to mentemia.com to find out more and download the app. Thank you for the support and if you have any questions or feedback you can reach us at support@mentemia.com. Best wishes, L.A. (Mentemia Community Manager)

Eilidhhug ,

Best Mental Health Tool out there!

I absolutely love Mentemia and use it everyday. I personally use the breath training feature for at least 5 mins everyday and I can’t believe the effect it has had on helping me to manage my anxiety. I’ve been working through mental illness for many years and can honestly say this is one of the most effective tools I have come across during that time, and will continue to use in the future.

There are so many different features and ways to use the app that I am confident that there is something for everyone. I 100% recommend this app to everybody and anybody! Get it on ya phone 😊❤️


Anchor in the storm

This app has obviously been made by people who know what they are talking about and are still searching for more answers and more strategies to reach out to you, me and everyone in between. It is a real kete of knowledge and tools. Whether you are thrown in the deep end because of the current global situation or whether you are suffering from chronic anxiety and depression, there will be something in this app that you can relate to. I’m 100% sure of that! Try it for yourself, you’ve got nothing to loose and a whole lot to gain! Thank you Mentemia team.

App Privacy

The developer, Mentemia Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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