Dumbbell Workout Plan

Name: Dumbbell Workout Plan
Rating: 2.4 (8 reviews)
Author: Samantha Roobol

Weight Exercises at Home

Free · In‑App Purchases · Designed for iPad

8 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Samantha Roobol
Language

EN
English
Size

29.5
MB

Dumbbells offer excellent variety for your weight training efforts. If you can't afford an ongoing gym membership, investing in dumbbells you can use at home is a good alternative. You can achieve an excellent workout using your dumbbells and this weight training program at home. Add size to your arms, chest and shoulders with our amazing dumbbell workouts. This workout program only requires dumbbells and has just the right amount of volume to promote muscle growth. These dumbbell only workouts can be used at home or in the gym for building muscle mass. The dumbbell only home or gym full body workouts focuses on the use of heavy compound lifts, and allows you to maximize muscle gains with minimal equipment. Our workouts can be run for an extended period of time. As long as you are experiencing strength and muscle gains, stick with this routine.

Ratings & Reviews

2.4

out of 5

8 Ratings

Could have given it for free
08/10/2020

adandrew
There is no announcer during the rest or during the exercise time. Got to keep on looking on the phone for the timer A basic calculation in dumbbells for calories burned requires at least 2 factors - time/reps and weight- and that is not presentPlease improve on these 2 points given above
Could have given it for free
08/10/2020

adandrew

There is no announcer during the rest or during the exercise time. Got to keep on looking on the phone for the timer A basic calculation in dumbbells for calories burned requires at least 2 factors - time/reps and weight- and that is not presentPlease improve on these 2 points given above
Don’t buy this app
07/20/2019

hgthjhguhgg
I tried to purchase one of plans but it kept asking me to purchase the plan even though I paid for it
Don’t buy this app
07/20/2019

hgthjhguhgg

I tried to purchase one of plans but it kept asking me to purchase the plan even though I paid for it
Don’t buy it
01/08/2020

David en Chicago
Its only 1.99 but It's just 7 exercises per routine and it's just an image. just look for dumbbell chart and it's free
Don’t buy it
01/08/2020

David en Chicago

Its only 1.99 but It's just 7 exercises per routine and it's just an image. just look for dumbbell chart and it's free

UI improvements for dark mode

Version 24.0.2

08/03/2024

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