RISE - Workout Tracker Gym Log

Здоровье и фитнес

Только для iPhone

Бесплатно · Встроенные покупки

iPhone

● An Incredibly Easy Way to Log Workouts ㆍ Intuitive Interface You can record your workouts with just a few taps, without any complicated settings. Focus on your workout, we'll handle the rest! ㆍ Support for Various Logs Easily record all types of exercises, including strength training, home workouts, cardio, and bodyweight exercises. Don't miss any moment of your workout! ㆍ Over 3,000 Exercises We provide a vast array of exercises along with movement guides. It will greatly help you try new exercises or check your form. ㅤ ㅤ ● Scientific Analysis Based on Data ㆍ Volume Graphs by Exercise Check how much you're progressing in each exercise. Through various graphs, see at a glance if you're achieving progressive overload. ㆍ Monthly Workout Statistics Review overall workout volume changes and growth by body part. Clearly see how much you've improved compared to last month and which areas need more focus. ㆍ Growth Rate Analysis by Body Part Easily identify which body parts are growing rapidly and which need more attention. Essential information for balanced physical development. ㆍ Compare with Peers Get motivated by comparing your volume with users in the same age group. ㅤ ㅤ ● Your Own Customized Routine ㆍ Create Your Own Routine Build your own routines. Organize your routines neatly into folders for systematic management. ㆍ Recommended Routines From beginner entry routines to celebrity workouts, we offer routines tailored to various levels and goals. ㆍ Famous Workout Programs Systematically follow world-renowned programs like nSuns 5/3/1, US Marine Corps Pull-up Routine, TSA, PHUL Powerbuilding, Texas Method, and more. ㅤ ㅤ ● Track Body Changes ㆍ Detailed Body Information Recording Regularly record your weight, skeletal muscle mass, and body fat percentage, and check the change graphs. See your efforts reflected in numbers firsthand. ㆍ Automatically Calculated Metrics We automatically calculate and provide important body metrics like BMI and FFMI. Accurately assess your current state without complex calculations. ㅤ ㅤ ● Various Advanced Features ㆍ Estimated 1RM Calculation We analyze your workout logs to calculate the estimated one-rep max (1RM) for each exercise. ㆍ Automatic Set Configuration Based on your 1RM, we automatically set up warm-up sets, pyramid sets, and drop sets for you. ㆍ Super Set Support Easily set up and record super sets where multiple exercises are performed consecutively. ㆍ Set-by-Set Perceived Exertion (RPE) Recording Record the difficulty of each set on a scale of 1-10. We provide detailed explanations for each level to help beginners record accurately. ㆍ Automatic Barbell Plate Calculation We inform you which plates to load on the barbell to match the weight for your sets. ㆍ Exercise Notes Leave notes about special settings or feelings for each exercise. ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ - Terms of Service https://www.cheeezbucket.com/terms-en ㅤ ㅤ - Privacy Policy https://www.cheeezbucket.com/privacy-en ㅤ ㅤ - Permissions You can use the app without these permissions, but some features may be limited: Camera: Take photos after workouts or post in the community. Album: Save workout results or upload photos. - Payment and Renewal RISE offers free and premium subscriptions. Payments are charged to your iTunes account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID settings. - Copyright This service incorporates TossFace and Flaticon. www.flaticon.com/free-icons/crown www.flaticon.com/free-icons/six-pack www.flaticon.com/free-icons/muscle www.flaticon.com/free-icons/strong www.flaticon.com/free-icons/ass www.flaticon.com/free-icons/cardio www.flaticon.com/free-icons/chest www.flaticon.com/free-icons/leg www.flaticon.com/free-icons/shoulder www.flaticon.com/free-icons/gymnast www.flaticon.com/free-icons/gym

  • 5,0
    из 5
    Оценок: 5

• Revamped the Rest Timer for a smoother and more intuitive workout experience • Redesigned the Settings page to help you navigate and find preferences faster • Fixed bugs causing intermittent crashes to ensure your workout sessions are uninterrupted • Optimized overall app performance for a faster and more responsive interface

Разработчик kyung hyun nam указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в  политике конфиденциальности разработчика .

  • Данные, используе­мые для отслежи­вания информации

    Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:

    • Геопозиция
    • Идентифика­торы
    • Данные об использова­нии
  • Связанные с пользова­телем данные

    Может вестись сбор следующих данных, которые связаны с личностью пользователя:

    • Геопозиция
    • Идентифика­торы
    • Данные об использова­нии
  • Не связанные с пользова­телем данные

    Может вестись сбор следующих данных, которые не связаны с личностью пользователя:

    • Пользова­тель­ский контент
    • Идентифика­торы
    • Диагностика

Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее

Разработчик пока не предоставил сведений о функциях универсального доступа, поддерживаемых в этом приложении. Подробнее

  • Продавец
    • kyung hyun nam
  • Размер
    • 155,6 МБ
  • Категория
    • Здоровье и фитнес
  • Совместимость
    Требуется iOS 15.0 или новее.
    • iPhone
      Требуется iOS 15.0 или новее.
    • iPod touch
      Требуется iOS 15.0 или новее.
  • Языки
    • английский и корейский
  • Возраст
    9+
    • 9+
    • Содержит
      Реклама
      Пользовательский контент
      Темы здоровья или здорового образа жизни
  • Встроенные покупки
    Да
    • RISE PRO - Yearly 29,99 $
    • RISE PRO - Yearly 23,99 $
    • RISE PRO - Monthly 3,99 $
    • RISE PRO - Monthly 4,99 $
  • Авторские права
    • © cheeezbucket