RISE - Workout Tracker Gym Log

健康與健身

僅適用於 iPhone

免費 · App內購買

iPhone

● An Incredibly Easy Way to Log Workouts ㆍ Intuitive Interface You can record your workouts with just a few taps, without any complicated settings. Focus on your workout, we'll handle the rest! ㆍ Support for Various Logs Easily record all types of exercises, including strength training, home workouts, cardio, and bodyweight exercises. Don't miss any moment of your workout! ㆍ Over 3,000 Exercises We provide a vast array of exercises along with movement guides. It will greatly help you try new exercises or check your form. ㅤ ㅤ ● Scientific Analysis Based on Data ㆍ Volume Graphs by Exercise Check how much you're progressing in each exercise. Through various graphs, see at a glance if you're achieving progressive overload. ㆍ Monthly Workout Statistics Review overall workout volume changes and growth by body part. Clearly see how much you've improved compared to last month and which areas need more focus. ㆍ Growth Rate Analysis by Body Part Easily identify which body parts are growing rapidly and which need more attention. Essential information for balanced physical development. ㆍ Compare with Peers Get motivated by comparing your volume with users in the same age group. ㅤ ㅤ ● Your Own Customized Routine ㆍ Create Your Own Routine Build your own routines. Organize your routines neatly into folders for systematic management. ㆍ Recommended Routines From beginner entry routines to celebrity workouts, we offer routines tailored to various levels and goals. ㆍ Famous Workout Programs Systematically follow world-renowned programs like nSuns 5/3/1, US Marine Corps Pull-up Routine, TSA, PHUL Powerbuilding, Texas Method, and more. ㅤ ㅤ ● Track Body Changes ㆍ Detailed Body Information Recording Regularly record your weight, skeletal muscle mass, and body fat percentage, and check the change graphs. See your efforts reflected in numbers firsthand. ㆍ Automatically Calculated Metrics We automatically calculate and provide important body metrics like BMI and FFMI. Accurately assess your current state without complex calculations. ㅤ ㅤ ● Various Advanced Features ㆍ Estimated 1RM Calculation We analyze your workout logs to calculate the estimated one-rep max (1RM) for each exercise. ㆍ Automatic Set Configuration Based on your 1RM, we automatically set up warm-up sets, pyramid sets, and drop sets for you. ㆍ Super Set Support Easily set up and record super sets where multiple exercises are performed consecutively. ㆍ Set-by-Set Perceived Exertion (RPE) Recording Record the difficulty of each set on a scale of 1-10. We provide detailed explanations for each level to help beginners record accurately. ㆍ Automatic Barbell Plate Calculation We inform you which plates to load on the barbell to match the weight for your sets. ㆍ Exercise Notes Leave notes about special settings or feelings for each exercise. ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ - Terms of Service https://www.cheeezbucket.com/terms-en ㅤ ㅤ - Privacy Policy https://www.cheeezbucket.com/privacy-en ㅤ ㅤ - Permissions You can use the app without these permissions, but some features may be limited: Camera: Take photos after workouts or post in the community. Album: Save workout results or upload photos. - Payment and Renewal RISE offers free and premium subscriptions. Payments are charged to your iTunes account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your Apple ID settings. - Copyright This service incorporates TossFace and Flaticon. www.flaticon.com/free-icons/crown www.flaticon.com/free-icons/six-pack www.flaticon.com/free-icons/muscle www.flaticon.com/free-icons/strong www.flaticon.com/free-icons/ass www.flaticon.com/free-icons/cardio www.flaticon.com/free-icons/chest www.flaticon.com/free-icons/leg www.flaticon.com/free-icons/shoulder www.flaticon.com/free-icons/gymnast www.flaticon.com/free-icons/gym

評分與評論

  • 5.0
    (滿分 5 顆星)
    5則評分

• Revamped the Rest Timer for a smoother and more intuitive workout experience • Redesigned the Settings page to help you navigate and find preferences faster • Fixed bugs causing intermittent crashes to ensure your workout sessions are uninterrupted • Optimized overall app performance for a faster and more responsive interface

版本 2.0.2

開發者kyung hyun nam指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 用來追蹤你的資料

    以下資料可能用於在其他公司的 App 和網站上追蹤你：

    • 位置
    • 識別碼
    • 使用狀況資料

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 位置
    • 識別碼
    • 使用狀況資料

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 使用者內容
    • 識別碼
    • 診斷

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

  • 銷售商
    • kyung hyun nam
  • 大小
    • 155.6 MB
  • 類別
    • 健康與健身
  • 相容性
    需要 iOS 15.0 或以上版本。
    • iPhone
      需要 iOS 15.0 或以上版本。
    • iPod touch
      需要 iOS 15.0 或以上版本。
  • 語言
    • 英文和韓文
  • 年齡分級
    9+
  • App內購買
    是
    • RISE PRO - Yearly US$29.99
    • RISE PRO - Yearly US$23.99
    • RISE PRO - Monthly US$3.99
    • RISE PRO - Monthly US$4.99
    • 進一步瞭解
  • 版權
    • © cheeezbucket
  • 開發者網站
  • 隱私權政策

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