
빨리 체중감량하는 방법 - 30일 챌린지 4+
30일 챌린지 - 빨리 체중감량하는 방법
Stefan Roobol
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Give our 30 Day Weight Loss Challenge a try: If you want to lose weight fast and crush fat challenge yourself to this workout challenge.
Ease into a weight loss plan with these multiple 30-day action plans.
Our 30-day workout challenges are created by a fitness expert to help you kick start your fitness, improve your health, and transform your body.
Lose weight in 30 days:
Reducing your body fat percentage isn't easy, though. If it was, everyone would look like this. But if you follow the right program, you can. Stick to the following plan and reducing your body fat percentage (and losing some pounds of belly fat) is almost assured.
Let's be honest. Going to the gym and sweating it out is not everyone’s cup of tea - some don’t like it, others don't have time for it.
But going to the gym is not the only way to get rid of those extra kilos. So, here we bring to you some basic, no equipment exercises that you can do at home and lose weight in 30 days.
Slim Down in 4 weeks:
We want you to feel better than ever in your body—and our 30-day 'slim down' weight loss challenge can help you get there. Lose the belly fat and tone from head to toe with our workout plan that targets your upper arms, abs, buttocks, and thighs.
All the workout challenges increases the exercise intensity step by step and comes with two difficulty levels (beginner & intermediate).
The app provides effective and efficient fat loss 30-day challenges.
Features of this App :
- Records training progress automatically
- A total of 8 challenges
- Create your own challenge
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
Slim down and surpass your fitness goals by following this 30 day weight loss challenge that'll transform your body. Download now!
새로운 기능
버전 24.10.1
New design
평가 및 리뷰
Great! But,...
This app is awesome to have and exactly what I’ve been looking for to whip me back into shape. It’s steady and cost effective which is all I could ask for. So far, I’m happy with the amount of workouts on the app, though I’m sure more added to each category wouldn’t hurt. My only thing (isn’t too big of a deal but really annoying if I make a mistake) is not being able to edit or delete my custom challenges. Other than that, great app! Very helpful!
Love but can improve
I really do love this app. The free features give you enough to workout and increases time and intensity which I love. I ended up buying the full version and found the customizable workout very useful. I do however think the app can improve by adding more workouts to choose from and being able to edit/delete the customized workout.
30 days
This app is so helpful you have to look through and find all the feature. It gives you a free 30 day meal plan as well which helps greatly. The workouts are also really affective.
앱이 수집하는 개인정보
Stefan Roobol 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자를 추적하는 데 사용되는 데이터
다음 데이터는 다른 회사가 소유한 앱 및 웹사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
- 사용 데이터
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 식별자
- 사용 데이터
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 판매자
- Stefan Roobol
- 크기
- 42.4MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 13.0 이상 필요
- iPad
- iPadOS 13.0 이상 필요
- iPod touch
- iOS 13.0 이상 필요
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
- Apple Vision
- visionOS 1.0 이상 필요
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- © 2024 Stefan Roobol
- 가격
- 무료
- 앱 내 구입
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- Butt, Thighs & Legs Challenge US$1.99
- Bikini Body Challenge US$1.99
- Abs & Squats Challenge US$1.99
- Full Bundle US$5.99
- Create Challenge US$2.99
- Fat Burning Yoga Challenge US$1.99
- Lose Arm Fat Challenge US$1.99
- Remove ads US$0.99
- For Beginners US$1.99
- 60 Day Challenge US$1.99