Treinos de Abdômen Rápidos

Name: Treinos de Abdômen Rápidos
Rating: 4.8 (406 reviews)
Author: Olson Applications Limited

Exercícios diários para o core

Grátis · Compras dentro do app · Desenvolvido para iPad

406 avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Olson Applications Limited
Idioma

PT
+ 9
Tamanho

43,5
MB

Treino de Abdômen em 5 Minutos - rápidos exercícios diários para uma barriga lisa, um core forte e abdômen de tanquinho Recursos: Treinos rápidos: sessões rápidas para o abdômen e core que levam apenas 5 minutos. Permaneça motivado: Todos os exercícios em todos os treinos possuem um objetivo a ser alcançado, dependendo do seu progresso anterior. Continue no caminho: Todas as sessões de treino possuem tempos cronometrados para descanso e períodos de exercícios, para garantir que as sessões sejam rápidas e não tenham mais do que 5 minutos - até mesmo as pessoas mais ocupadas irão conseguir achar 5 minutos para definir o abdômen! Direcionado: Todos os treinos têm como alvo os músculos do abdômen, assim fortalecendo o core. Simples: Todos os exercícios possuem instruções detalhadas e claras animações em 3D, tornando cada sessão ideal para iniciantes. Tenha um abdômen definido com essas rotinas de exercícios rápidas e fáceis, para uma barriga lisa e core tonificado. Baixe agora! ****** Treinos de Abdômen Rápidos é gratuito, mas nós também oferecemos uma versão premium opcional que pode ser acessada via inscrição mensal ou anual. Se você se inscrever, todos os pagamentos serão cobrados da sua conta do iTunes em 24 horas antecedentes ao final do período atual. Você pode cancelar a qualquer hora, indo para as configurações de sua Conta do iTunes após a compra. Política de Privacidade: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html Contrato de licença de usuário final: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html

Classificações e Avaliações

4,8

de 5

406 classificações

My fav app has it all!
07/05/2020

secret3me
Love doing this every morning I’m not sore. I like that you can save how many reps you did each day on each workout and compare results. Have not used music feature but nice that you can add or not. Also nice that it has an explanation before each workout and an animation doing it with you. Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination. And the monthly price of a few bucks is super reasonable!Thanks for creating it :)
My fav app has it all!
07/05/2020

secret3me

Love doing this every morning I’m not sore. I like that you can save how many reps you did each day on each workout and compare results. Have not used music feature but nice that you can add or not. Also nice that it has an explanation before each workout and an animation doing it with you. Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination. And the monthly price of a few bucks is super reasonable!Thanks for creating it :)
Very helpful
11/03/2024

Babbbbbbyyyyy lets goooo!
I used this app for a week and started to see results very quick. This helps me in every day activities and you should take a look at their hole body home workout app.
Very helpful
11/03/2024

Babbbbbbyyyyy lets goooo!

I used this app for a week and started to see results very quick. This helps me in every day activities and you should take a look at their hole body home workout app.
I like it so far.
29/11/2020

iwatchtv2.1
Very easy to follow the pace and to do the exercises once you’ve been explained how to do them properly instead of watching someone else do them and not say anything helpful for a newbie, also I like free things, so the fact that you can use it without having to pay a cent is awesome, so good I’m even thinking about getting the premium.
I like it so far.
29/11/2020

iwatchtv2.1

Very easy to follow the pace and to do the exercises once you’ve been explained how to do them properly instead of watching someone else do them and not say anything helpful for a newbie, also I like free things, so the fact that you can use it without having to pay a cent is awesome, so good I’m even thinking about getting the premium.
Easy to use
22/10/2017

Girl power 2012
I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!
Easy to use
22/10/2017

Girl power 2012

I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!