신속 복근 운동 – 매일 복근과 코어 운동

Name: 신속 복근 운동 – 매일 복근과 코어 운동
Rating: 4.8 (406 reviews)
Author: Olson Applications Limited

식스팩 운동 플랜

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨

406개의 평가
연령

4+
세
카테고리

건강 및 피트니스
개발자

Olson Applications Limited
언어

KO
+ 9개 언어
크기

43.5
MB

5분 복근 운동 – 납작한 배와, 강한 코어, 식스팩 복근을 위한 매일 속성 운동 기능: 속성 운동: 단 5분으로 해결되는 복근과 코어를 위한 속성 세션 계속 동기부여를 받을 수 있습니다: 모든 운동은 이전 운동 진행상황에 따른 목표를 갖고 있습니다. 정확한 시간 관리가 가능합니다: 모든 신속 운동 세션은 5분이 넘지 않도록 제한된 휴식 시간과 운동 시간을 가지고 있습니다. 매우 바쁜 사람들도 5분 정도는 시간을 내서 복근 운동을 할 수 있습니다! 집중: 모든 운동은 코어 강화를 위해 복근 근육에 초점이 맞춰져 있습니다. 심플합니다: 모든 운동은 초보자들에게 최적화된 각 세션이 상세한 설명과 선명한 3D 애니메이션으로 만들어졌습니다. 납작한 배와 매끈한 코어를 위해 이 빠르고 심플한 운동 루틴을 따라 복근을 만드세요 지금 설치하세요! ***** 신속 복근 운동 을 무료로 사용할 수 있으나, 저희는 매 월 또는 연간 구독을 통해 이용 가능한 프리미엄 옵션 레벨 또한 제공하고 있습니다. 구독시, 현재 기간이 만료되기 24시간 전 iTunes 계정으로 결제가 됩니다. 구매 후 iTunes 계정 설정에서 언제든지 취소하실 수 있습니다. 개인정보 보호정책: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_Privacy.html 사용자 라이선스 동의: http://olsonapps.co.uk/Apps/5%20Minute%20Abs_EULA.html

평가 및 리뷰

4.8

5점 만점

406개의 평가

My fav app has it all!
2020. 05. 07.

secret3me
Love doing this every morning I’m not sore. I like that you can save how many reps you did each day on each workout and compare results. Have not used music feature but nice that you can add or not. Also nice that it has an explanation before each workout and an animation doing it with you. Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination. And the monthly price of a few bucks is super reasonable!Thanks for creating it :)
My fav app has it all!
2020. 05. 07.

secret3me

Love doing this every morning I’m not sore. I like that you can save how many reps you did each day on each workout and compare results. Have not used music feature but nice that you can add or not. Also nice that it has an explanation before each workout and an animation doing it with you. Love love that there is a rest between each workout that you can control the length of since I do a stretch between each rep. It’s perfect for my controlling type A personality lol.Each workout session is short like 5 different ab workouts so I do sometimes several days in one without being overwhelmed by dreading one super long combination. And the monthly price of a few bucks is super reasonable!Thanks for creating it :)
Very helpful
2024. 03. 11.

Babbbbbbyyyyy lets goooo!
I used this app for a week and started to see results very quick. This helps me in every day activities and you should take a look at their hole body home workout app.
Very helpful
2024. 03. 11.

Babbbbbbyyyyy lets goooo!

I used this app for a week and started to see results very quick. This helps me in every day activities and you should take a look at their hole body home workout app.
I like it so far.
2020. 11. 29.

iwatchtv2.1
Very easy to follow the pace and to do the exercises once you’ve been explained how to do them properly instead of watching someone else do them and not say anything helpful for a newbie, also I like free things, so the fact that you can use it without having to pay a cent is awesome, so good I’m even thinking about getting the premium.
I like it so far.
2020. 11. 29.

iwatchtv2.1

Very easy to follow the pace and to do the exercises once you’ve been explained how to do them properly instead of watching someone else do them and not say anything helpful for a newbie, also I like free things, so the fact that you can use it without having to pay a cent is awesome, so good I’m even thinking about getting the premium.
Easy to use
2017. 10. 22.

Girl power 2012
I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!
Easy to use
2017. 10. 22.

Girl power 2012

I needed a quick way to get on track. I don’t like to work abdominal muscles so the easy to use and tracking system help simplify my life. This app has helped me simplify my life and find time for a QUICK ab workout. I recommend it!