Бег для Похудения от Slimkit

Name: Бег для Похудения от Slimkit
Rating: 4.6 (86797 reviews)
Author: MONTIBUS LTD

План Тренировок, Трекер Бега

Бесплатно · Встроенные покупки

Оценок: 87 тыс.
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

MONTIBUS LTD
Язык

RU
и еще 10
Размер

144,6
МБ

ПОХУДЕЙ ЗА 4 НЕДЕЛИ Первое приложение для бега в App Store, разработанное специально для похудения. Бегай и достигай своих целей! КОМПЛЕКСНЫЙ ПОДХОД Ключ к эффективному похудению – сочетание тренировок и здорового питания. С нашим приложением ты получишь планы интервальных беговых тренировок и планы питания с рецептами. ТРЕНИРОВОЧНЫЕ ПЛАНЫ - Сжигай максимум калорий, используя тренировочные планы с интервалами бега, ходьбы и ускорения. - Выбирай подходящий план в зависимости от целей и уровня физической подготовки. - Всего 3 тренировки в неделю будет достаточно, чтобы начать терять вес. - План «Свободный бег» позволяет бегать и отмечать результаты, не придерживаясь никаких тренировочных планов. ПЛАНЫ ПИТАНИЯ - Наслаждайся сотнями вкусных блюд, приготовить которые помогут пошаговые рецепты. - Следуй планам питания, в которые включены продукты, богатые витаминами и микроэлементами. - Узнай, что можно есть на завтрак, обед и ужин, чтобы питание было вкусным, здоровым и разнообразным. - Используй трекер воды с напоминаниями для поддержания нужного водного баланса; - План питания с детальным списком покупок. УДОБНЫЙ РЕЖИМ ТРЕНИРОВКИ: Сконцентрируйся на регулярных пробежках и правильном питании. Остальное сделает за тебя наше приложение. - Выбирай своего личного тренера – от милого и подбадривающего до категоричного и требовательного. - Подробные голосовые инструкции к каждой тренировке. - Поощрения и объявление статистики пробежки во время тренировки. - Выбор желаемого количества аудио-подсказок. - Синхронизация с Apple Health, Fitbit, Runkeeper и MapMyRun. ПОЛЕЗНЫЕ СОВЕТЫ Сотни полезных советов о правильном питании, тренировках, экипировке, которые регулярно обновляются. ИНФОРМАЦИЯ ОБ ИСПОЛЬЗОВАНИИ ПРИЛОЖЕНИЯ, УСЛОВИЯ И ОСОБЕННОСТИ ПОДПИСКИ Переход на Премиум даёт доступ к различным тренировочным планам, аудио тренерам, планам питания, музыке для бега и отключает рекламу. Ежемесячная подписка составляет $9,99, полугодовая подписка - $41,99, а пожизненная подписка - $59,99 (стоимость может изменяться в зависимости от страны пребывания). - Оплата будет списана со счёта вашей учётной записи iTunes в момент покупки или вскоре после транзакции. - Подписка продлевается автоматически, если автообновление не отключено по крайней мере за 24 часа до окончания текущего периода. - Со счёта будет списана полная стоимость подписки в течение 24 часов до окончания текущего периода подписки. - Пользователь может управлять подписками и отключить автообновление после покупки в настройках учётной записи iTunes. - Любая неиспользованная часть бесплатного пробного периода, если такой предусмотрен, будет аннулирована сразу после покупки. Рекомендовано The Washington Post, AppleInsider and Huffington Post. Выделено Apple в «Лучшие приложения для бега», «Прийти в форму», «Начни бегать в 2016». Политика конфиденциальности: https://verv.com/running-ios-privacy-policy/ Условия использования: https://verv.com/running-ios-terms/ Внимание: Продолжительное использование функции GPS в фоновом режиме может существенно сократить время жизни батареи. Это приложение разработано в информационных целях. Перед началом любой программы тренировок, всегда советуйтесь со своим врачом. Следите за нашими новостями: Facebook: https://facebook.com/Verv Twitter: @verv_inc Instagram: @verv

Оценки и отзывы

4,6

из 5

Оценок: 87 тыс.

Great app for new runners !
29.03.2024

Lcfree2
I have been using this app for years! So disappointed about the music integration. I don’t use Apple Music at all and was very happy with the mix I was using and POOF, it’s gone. This is SO very disappointing and I’ll likely cancel premium membership. Unfortunately, I cannot find any detail about what’s included in premium membership so I can’t see what any additional benefits might be to keeping it. This app is really suffering from a lack of information and communication with users. Just very disappointed with the developers choices. I am an active and fit female now in my 60s but started using this in my 50s. I didn’t want/need to lose weight, but I had always disliked running. I wanted to conquer that so I tried a few apps and finally found yours. When I began, I could barely run a block and now I’m doing 10ks. My mile time has dropped from 14mins to under 10mins so I’ve accomplished a great deal. Next up I want to try for a half-marathon so we shall see what the future holds.

Ответ разработчика
Thanks for leaving such an inspiring review - your results are very impressive and your feedback is really invigorating us! 10K distance is a great milestone and we're proud of your success in running 🏆 Keep working out, stay motivated and good luck preparing for the 21K🥇
Great app for new runners !
29.03.2024

Lcfree2

I have been using this app for years! So disappointed about the music integration. I don’t use Apple Music at all and was very happy with the mix I was using and POOF, it’s gone. This is SO very disappointing and I’ll likely cancel premium membership. Unfortunately, I cannot find any detail about what’s included in premium membership so I can’t see what any additional benefits might be to keeping it. This app is really suffering from a lack of information and communication with users. Just very disappointed with the developers choices. I am an active and fit female now in my 60s but started using this in my 50s. I didn’t want/need to lose weight, but I had always disliked running. I wanted to conquer that so I tried a few apps and finally found yours. When I began, I could barely run a block and now I’m doing 10ks. My mile time has dropped from 14mins to under 10mins so I’ve accomplished a great deal. Next up I want to try for a half-marathon so we shall see what the future holds.
Ответ разработчика 19.10.2019
Thanks for leaving such an inspiring review - your results are very impressive and your feedback is really invigorating us! 10K distance is a great milestone and we're proud of your success in running 🏆 Keep working out, stay motivated and good luck preparing for the 21K🥇
Overall a great app
05.08.2018

Beroy
I’ve been using the app for a few weeks now and Im so far very pleased with it. I use to be an avid runner but life gets busy and its a lot harder to stay in shape in my 30’s now. So I wanted an app just to help keep me motivated to get in shape again, workout just isn’t as fun as it use to be. I enjoy the coaches that you can select from (Bobs my favorite), the music play lists are actually pretty good, and i enjoy the various walk, run, sprint intervals. It even tells me when Im half way so I know when to turn around and head back to were I started. My only complaint is the estimated burnt calories is totally bizarre sometimes. I have a Garmin watch with a chest heart rate monitor that I use simultaneously to record and the distance recordings between that and this app are usually the same, however this app will have almost double the estimated burnt calories (on my last run, my watch said I burnt 390 calories while this app said 609 calories). I trust my Garmin more since it has a more accurate reading of my pace along with my heart rate. Other wise Im happy with the app and feel its worth the money so far.
Overall a great app
05.08.2018

Beroy

I’ve been using the app for a few weeks now and Im so far very pleased with it. I use to be an avid runner but life gets busy and its a lot harder to stay in shape in my 30’s now. So I wanted an app just to help keep me motivated to get in shape again, workout just isn’t as fun as it use to be. I enjoy the coaches that you can select from (Bobs my favorite), the music play lists are actually pretty good, and i enjoy the various walk, run, sprint intervals. It even tells me when Im half way so I know when to turn around and head back to were I started. My only complaint is the estimated burnt calories is totally bizarre sometimes. I have a Garmin watch with a chest heart rate monitor that I use simultaneously to record and the distance recordings between that and this app are usually the same, however this app will have almost double the estimated burnt calories (on my last run, my watch said I burnt 390 calories while this app said 609 calories). I trust my Garmin more since it has a more accurate reading of my pace along with my heart rate. Other wise Im happy with the app and feel its worth the money so far.
I cant workout without it!
31.05.2019

HeaHea423
I love this app so much! I have been using it since February, I have lost 8lbs so far and its just from using the exercise portion of this app, I haven’t tried the meal plans yet i would probably lose more weight if I did. So yes you can still see results even with out the meal plan. I had not worked out in 2 years so when a friend told me about this app I was a beginner. I am now running 4 miles a day all because of this awesome app, it eases you into running and i used to hate running. The music is awesome! I listen to rap and they have the newest songs on there, adding new playlists often, thats when I was sold the playlists are so good there is something for everybody and there’s no cussing in the music which is great bc my 6 year old son likes to work out with me and I dont have to worry about bad words. This app should really be at #1. I never write reviews either but this one deserves it! I paid for the year and I will continue to! Bravó Weight Loss Running keep up the good work!

Ответ разработчика
Dear friend, you are truly a gem to have in our running team 😍 A zillion thanks for the kind words, your story and trust! Push all the limits, hit your stride and high five to your little boy music lover 🙌 Respectfully, Verv.
I cant workout without it!
31.05.2019

HeaHea423

I love this app so much! I have been using it since February, I have lost 8lbs so far and its just from using the exercise portion of this app, I haven’t tried the meal plans yet i would probably lose more weight if I did. So yes you can still see results even with out the meal plan. I had not worked out in 2 years so when a friend told me about this app I was a beginner. I am now running 4 miles a day all because of this awesome app, it eases you into running and i used to hate running. The music is awesome! I listen to rap and they have the newest songs on there, adding new playlists often, thats when I was sold the playlists are so good there is something for everybody and there’s no cussing in the music which is great bc my 6 year old son likes to work out with me and I dont have to worry about bad words. This app should really be at #1. I never write reviews either but this one deserves it! I paid for the year and I will continue to! Bravó Weight Loss Running keep up the good work!
Ответ разработчика 31.05.2019
Dear friend, you are truly a gem to have in our running team 😍 A zillion thanks for the kind words, your story and trust! Push all the limits, hit your stride and high five to your little boy music lover 🙌 Respectfully, Verv.
Great app w/ responsive support!
04.07.2020

Trinick71
After a 2-year hiatus from all training, I used this app to get me back into a running routine. I LOVE having a “coach” with me on my runs! I don’t have to think about my workouts—I get to just do them. I began with the Start Running plan, which would be great for anyone just starting. It’s a walk-jog program that just gets you moving. After that, I wasn’t sure which plan to try and sought advice from the Support page. I expected a generic response but instead received thoughtful, detailed guidance specific to my own experience. WOW! I also love that there are 3 workouts per week, which is consistent but not overwhelming—and it’s interval training without having to plan it. I just start my workout and follow the verbal cues. It offers variety while building my speed. I can’t say enough good about this app. I do the premium (not pro), and there are meal suggestions and a water log water and health tips. You also earn badges along the way, which is just kinda fun.

Ответ разработчика
Hi, thank you soo much for your review! That means a lot to us💜 We're happy to hear you enjoy our app content! Have a lovely day☀️
Great app w/ responsive support!
04.07.2020

Trinick71

After a 2-year hiatus from all training, I used this app to get me back into a running routine. I LOVE having a “coach” with me on my runs! I don’t have to think about my workouts—I get to just do them. I began with the Start Running plan, which would be great for anyone just starting. It’s a walk-jog program that just gets you moving. After that, I wasn’t sure which plan to try and sought advice from the Support page. I expected a generic response but instead received thoughtful, detailed guidance specific to my own experience. WOW! I also love that there are 3 workouts per week, which is consistent but not overwhelming—and it’s interval training without having to plan it. I just start my workout and follow the verbal cues. It offers variety while building my speed. I can’t say enough good about this app. I do the premium (not pro), and there are meal suggestions and a water log water and health tips. You also earn badges along the way, which is just kinda fun.
Ответ разработчика 05.07.2020
Hi, thank you soo much for your review! That means a lot to us💜 We're happy to hear you enjoy our app content! Have a lovely day☀️

Исправления ошибок и улучшения производительности

Версия 6.37.1

18.09.2024

Данные, используемые для отслеживания информации

Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Покупки
- Идентификаторы
Связанные с пользователем данные

Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Здоровье и фитнес
- Покупки
- Пользовательский контент
- Идентификаторы
- Данные об использовании
- Диагностика

Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее