Tabata HIIT. Interval Training

Name: Tabata HIIT. Interval Training
Rating: 4.7 (1480 reviews)
Author: Axiom Mobile LLC

健康與健身

免費 · App內購買 · 專為 iPad 設計

1480則評分
年齡

4+
歲
類別

健康與健身
開發者

Axiom Mobile LLC
語言

RU
+ 其他 15 種
大小

54.4
MB

A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout! Features: • Adjustable gym timer • Interval timer with music • Flexible workout schedule • Reminders won't let you miss your workout • Calorie counter • Detailed statistics • Interface is simple and easy-to-understand • Sync with Apple Health • Choose your color theme It's time to train! Help us translate into your language: http://translate.axiomrun.com Follow us on Facebook: https://www.facebook.com/axiomrun

評分與評論

4.7

(滿分 5 顆星)

1480則評分

Where has this been all my life???
2023/05/16

bash andmach
This app and the workout routines within it are absolutely AMAZING!! First of all, the app is simple to understand, and easy to use. Secondly, there is no subscription required. You can make a one time payment of whatever amount you feel it’s worth. Thirdly, the workouts are so quick, but incredibly powerful. I do two sections each time I work out, which takes a total of eight minutes of my time. And whatever muscle groups I worked during those eight minutes will be sore for two days. I used to spend an hour at a time in the gym, yet I never felt this kind of intensity from a workout. I have lost 4 pounds of fat in one week, with minimal changes to my diet.
Where has this been all my life???
2023/05/16

bash andmach

This app and the workout routines within it are absolutely AMAZING!! First of all, the app is simple to understand, and easy to use. Secondly, there is no subscription required. You can make a one time payment of whatever amount you feel it’s worth. Thirdly, the workouts are so quick, but incredibly powerful. I do two sections each time I work out, which takes a total of eight minutes of my time. And whatever muscle groups I worked during those eight minutes will be sore for two days. I used to spend an hour at a time in the gym, yet I never felt this kind of intensity from a workout. I have lost 4 pounds of fat in one week, with minimal changes to my diet.
Hate keeping track
2022/05/15

jjbottomdollar
I hate trying to keep track of the exercise and time on top of it. This app takes all guess work out and makes things simple. The best part of the app is that it is not a subscription! That’s awesome In the world of having dozens of subscriptions coming out every month. Kudos to the creators for having the understanding and conviction to just say “pay what you think is fair!” That sold me right away. Good job and hope to see continued development of the app.
Hate keeping track
2022/05/15

jjbottomdollar

I hate trying to keep track of the exercise and time on top of it. This app takes all guess work out and makes things simple. The best part of the app is that it is not a subscription! That’s awesome In the world of having dozens of subscriptions coming out every month. Kudos to the creators for having the understanding and conviction to just say “pay what you think is fair!” That sold me right away. Good job and hope to see continued development of the app.
Great workout
1月26日

Bigbrutal
I started doing this out about three weeks ago. It’s getting a little easier as I go, but it’s still challenging and you can modify the time that you do an exercise and rest time. It’s really good for somebody. Who’s just starting to get it back into shape again and wants to do high intensity training and not get injured some of the activities I modify due to knee pain, but it helps me keep time on the activities that I add. Would recommend this version of the app.
Great workout
1月26日

Bigbrutal

I started doing this out about three weeks ago. It’s getting a little easier as I go, but it’s still challenging and you can modify the time that you do an exercise and rest time. It’s really good for somebody. Who’s just starting to get it back into shape again and wants to do high intensity training and not get injured some of the activities I modify due to knee pain, but it helps me keep time on the activities that I add. Would recommend this version of the app.
Easy to follow and no thinking
2023/03/20

Guiseppi Paulino
I like that it is clear, concise and easy to follow. The Pay what you can feature is also good so that you for that! Finally I don’t have to think, I can just do! The fact this this is all calisthenics means that it is beneficial for all body movement. Weights are great but using your own body to work up such a sweat is an accomplishment! Thanks for the app.I’d love to see more updates it possible. New workouts or combinations or something like that
Easy to follow and no thinking
2023/03/20

Guiseppi Paulino

I like that it is clear, concise and easy to follow. The Pay what you can feature is also good so that you for that! Finally I don’t have to think, I can just do! The fact this this is all calisthenics means that it is beneficial for all body movement. Weights are great but using your own body to work up such a sweat is an accomplishment! Thanks for the app.I’d love to see more updates it possible. New workouts or combinations or something like that