Have been using this app to help plan/track my strength training for 2 years. Have loved it and it’s definitely been a great asset to help move closer to my goals. However, I have a huge issue with the newest update. The app allows you to select from curated workout plans based upon your available equipment, type of splits, desired goal, and targeted weekly frequency of exercise. Then it would create a 10 week cycle based on this criteria. Each time you opened the app, it would take you to the next scheduled workout in your plan. However, the newest update makes you select which specific days of the week that you plan to workout, and the scheduled workouts are ONLY available on that day. If you have to take a day or more off due to life or injury, it now skips over those workouts entirely and takes you to whatever workout it projected you would be on based on your start date and there’s no way to go back to earlier plans. I live a busy life and have been dealing with some injuries, so this is a big annoyance for me. I seriously wish they would just scrap the scheduled days feature and go back to the previous “next workout” style. If they did, it would be 5 stars, but as is I give it 2.5/5 for the rigidity.

I am happy that fixes have been made to help track our progress through a program. My only suggestion is there are so many plans in the library. Ive completed probably a dozen of them. But i cannot tell which ones ive already done! I wish you would label some how on each plan in the library “last completed on xx/xx/xxxx” so we dont redo the same plan over and over. I might be on day 3 and think “geez this seems familiar” then realize oh ive already done this one before. So lost 3 days when i could have moved on to a different new program. Exercises overlap and there are so many combinations. I have to manually go back through months of a calendar of progress and compare the workout pattern of exercises to see on wow, 7 months ago i did “get lean, push pull split, plan 8”. It takes a whole crime scene investigation to figure that out. We are busy. We dont have a lot of spare time for that. I want to make sure im trying a brand new program each time. There are so many, there is no reason we shouldnt have a mechanism for tracking it in the app. I am having to keep an iphone note instead because there is no functionality for general notes. Only notes within a specific exercise. I cant even keep notes for a particular day or program. So notes get lost. Like if i dont do wide stance front barbell squats for 8 months, i dont have those noted i have to go dig for them even to see general information for that day that i recorded while working out.

This app was great with holding me accountable and allowing me to progress. I enjoyed it so much I purchased the Lifetime membership.However, with the new update my app crashed and would not open at all. Each time I clicked on it, it went back to my Apple screen. With that being said, I had to delete the app since I was unable to access it. Which I figured was not a problem since I had my password for my account. But I was not aware, the developer did NOT create a sign in log for their members. So I was starting over like a new customer and EVERYTHING was lost. I sent an email suggesting making a login for members just in case something like that happens again. In addition, to add in the customers account their membership status. In response, they apologized for what happened; and then proceeded to say “ At the moment this option is not part of the app, but we've added it to our customer requests and we will try to add it in the future - but please don't hold us to any promises, it depends on the number of requests that we get for it (we always go by most popular requests first)”.With all that being said, proceed with caution with this app because if it crashes you will lose everything until the developer implement these necessary changes. This is especially important for Lifetime Membership because their nothing in my account that states “Lifetime Membership”, then basically they can just take our money without repercussions.

I’ve been in the gym for 4 months straight, 5 days a week. For the first month I was just using my old workouts and my notepad. I quickly realized I needed more structure. I decided to give this app a try and built my workouts how I like them, 5 days a week, bro splits. This thing really changed my workouts, I have followed it to a T even when I didn’t like some of the workouts (you can change the workouts up and customize them to target the same muscle group). The biggest improvements I have seen are my legs and lower back. This app really “crawl, walked, run” my progression to see real results and not destroy my legs and back and make me hate it. It does a great job building you up to be able to do more and more. Another great thing is that this app tracks your gym time and performance and charts it out. If you’re looking for a little extra discipline in your workouts or a way to track your progress and keep you on track this is it. It makes it so easy. I workout and read between sets and the timer let’s me know when to begin the next set so I’m not staring at the clock or my phone during my whole workout. I get to read and lift and really enjoy that ability to not be tied to my phone timer or the clock. Excellent, excellent, excellent!