I really love this app/program. I wish it didn’t have the glitches that bug me because would rate it differently.I love the ability to view the exercises and how it is all written out and easy to follow. Cardio: The app doesn’t seem to give credit and mark when I have done a cardio though. I usually plug it in at times I did it already and it doesn’t mark it that I’ve completed it. Can’t go back:For the workout days if I had glitches or my phone died it doesn’t let me go back to mark that I completed the “workout” of the day for the workout days. I like the ability and accountability to get credit so it just bothers me I can’t mark it off when I’ve done it. Then it doesn’t let me move forward in the program.

The app itself is beautiful! The following is likely personal things I don’t like. I was hoping there were guided videos and not clips of a move. The way it’s set up I still have to stop what I’m doing and click the button to move to each thing on my device. Also, it does not work on an iPad, the workout moves are cut off so you can only use your little phone and it can be hard to see. Also, the app mentions a warm-up and cool down, but it’s just a timer. There is no actual guidance for the warm up or cool down. Lastly, even on the beginner setting, it’s still asking you to do Burpees and star crunches, which are not beginning level so I felt discouraged and likely won’t continue. If this is easy then I can’t imagine what hard is for someone so inexperienced! Worth a try just not for me. Good luck!

I have been loving this app so far! I have tried many different workout apps and this one by far is my favorite. I love how there is the meal planning and water tracker, different challenges and it also doesn’t take me all day! Being a busy mom, this really helps me take care of my body and even my littles join in. I started using diary of a fit mommy after my second child and now to have everything with me on my phone just makes it so much easier to take care of my health goals.

I love Sia’s app! It’s not only doable if you have 10 minutes, but customizable if you’d like to add more workouts or combine. The exercises are simple, easy to follow & they WORK. I feel targeted soreness after doing the workouts. The only things I would add as improvements: some warm up options, and I’d love for the exercises on the Instagram page to be incorporated into the app. Love those & want more of them in there! Thanks Sia for your sparking personality & authenticity too!!