airhead - breathwork exercises

Name: airhead - breathwork exercises
Rating: 4.9 (24 reviews)
Author: Strongomatic, LLC

To relax, stay calm, or focus

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

24 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Strongomatic, LLC
Language

EN
English
Size

18.5
MB

iPhone

airhead guides you through quick and powerful breathing exercises that eliminate stress & anxiety, increase energy, improve endurance, and help you fall asleep. Scientific research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more! Use airhead for just a few minutes per day and you can master the same breathing exercises used by olympic athletes, yogis, sleep doctors, navy seals, neuroscientists, and breath experts! airhead can be used anytime, like before a big meeting or exam, or daily to wake up, regulate stress levels, and go to sleep. You can also set reminders or follow curated daily habits in the app to get the most out of your lungs. Unlike other meditation and mindful methods which take a lot of time and practice, airhead is easy to learn and works fast on BOTH the mind and body! It has been scientifically proven that the pattern and way in which you breathe actually effects your mental and physical state.

Ratings & Reviews

4.9

out of 5

24 Ratings

Awesome App
07/30/2024

The Everyday Athlete
App works great, simple, easy to use and best of all Free. There is a wide variety of Breathing Patterns to learn and choose from. Has daily reminders that are also very easy to setup. Very impressed with the Airhead App :)
Awesome App
07/30/2024

The Everyday Athlete

App works great, simple, easy to use and best of all Free. There is a wide variety of Breathing Patterns to learn and choose from. Has daily reminders that are also very easy to setup. Very impressed with the Airhead App :)

Improved breathing animation so it's easier to understand when to inhale and exhale.

Version 1.1.0 10/12/2020

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Accessibility

Information

Seller: Strongomatic, LLC
Size: 18.5 MB
Category: Health & Fitness
Compatibility: Requires iOS 14.0 or later.

iPhone
Requires iOS 14.0 or later.

iPod touch
Requires iOS 14.0 or later.

Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.

Apple Vision
Requires visionOS 1.0 or later.
Languages: English
Age Rating: 4+

4+

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