iSmoothRun is the best App to effectively track and log all of your running, walking, hiking, cycling and any other fitness activity. Solid performance. Continuous development. Best sensor support (HRM, stride sensor, speed/cadence combo, cycling power, running power, treadmill)
Now with support for Watch OS9 "Running Power". (for devices that support it), Always ON Display support and Apple Watch Ultra Action Button.
Base your training on Running Power, create workouts with power intervals and take your training to the next level.
The best stand alone Apple Watch app, with configurable pages and solid performance that puts to shame any sports watch.
Connect your BT sensors to your watch and leave your phone home.
Best Interval and workout editor to help you follow your training plan. Create any workout based on HR, HR Zone, Pace or Power and let the app pace you. Workouts are available on the Apple Watch too with full Audio support!
Auto sync structured workout plans from Training Peaks, Final Surge and TrainAsOne (requires Pro subscription). Connect with these services and have your structured workouts directly on your Apple Watch or iPhone. Start your run and let the app coach you.
Integration with HealthKit. iSmoothRun uses HealthKit to export your activities into the Health and Activity apps and to read heart rate and biometric data.
Accurately tracks time, distance, location, pace, altitude, running cadence, heart rate, power and reports them with audio announcements at configurable time or distance intervals.
- Improve you running Form
iSmoothRun will consistently track your running cadence. Use the build in metronome (iPhone only) to easily raise it.
- The most extended support for sensors
All BT Smart sensors (HRMs, footpods, speed/cadence combo, cycling power, Stryd running power custom metrics like Contact Time, Form Power etc are supported too)
All ANT+ (extra hardware needed: 4iiii Viiiiva )
- Your data are yours, Don't lock yourself in.
We love being open. Export your training data in GPX,TCX,KML,PWX, or CSV format. Connect and share your workouts with the most active running communities, Strava, Runkeeper, sportTracks, Movescount, SmashRun, TrainingPeaks, FinalSurge, Runalyzer, TrainAsOne and MapMyRun .This is the most connected app, period.
-Run/Walk
Are you into Run/walk training? Great. Now it's easier than ever to set your timers and enjoy all the benefits of the best running app.
- Track your Shoe mileage
Every runner knows that tracking the mileage of his running shoes is essential.
- Check your workout statistics
Average pace/speed, cadence, total distance, time, average/maximum heart rate and climb. Splits and interval statistics.
- Your iPhone is your training log
All your data stored in the device. Amazing customizable graphs for each run and for weekly, monthly loads. Follow closely your training load, train smarter and avoid overtraining.
- Ghost Run
Race against a previous run of yours or a predefined pace. Get motivated, evaluate your training.
...and much more!
** You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
** Continued use of GPS running in the background can dramatically decrease battery life.
**iPod touch users are advised to use an external sensor, GPS or footpod.
Updated to new version (6)Audio cues have gone wonky with this version. I’ve spent the last 2 days trying different setups and found:iPhone speakers + watch in iPhone/watch - YesBT headphones + watch in iPhone/watch - NoBT headphones + watch in Watch only - YesNormally I would lay the blame on my inexpensive BT headphones but they worked fine before the update and continue to work because music is piped through when the workout starts. This issue is app specific. Please investigate.Old review All in all, I love this app. I've been using it as my primary run tracker for a couple months now.Pros: great feedback. From in-run feedback to post-run data galore, this app has it. Apple Watch touch and go. Start the app from your watch then go when you want...it'll pick up when you need.Cons: Watch app hangs sometimes, not consistently. I'll be running and know the phone app is still running (music) but I'll tap the watch screen to check my stats and it is frozen.Personal peeves, not real cons: when starting a workout from the watch, I'd like to be able to select from a couple of defined runs instead of being stuck with the run that is selected on the phone app.I'd really like to start an open ended Ghost pacer run. No pre-determined time or distance, I just want to go out and run at a certain pace. I can work around this using an absurdly long run time or distance but that's not the same.Still, great app...well worth the money.
I WANT to love this app!
Cwtech
But right now it’s just barely cutting it. The watch + iPhone setting just does NOT work. The watch app in watch only mode works as expected. Any time I try to start the watch + iPhone (from the watch) it just displays no info on the watch and the iPhone app sits at the start run screen. Don’t cut and paste your standard check your settings faq either. I’ve checked them all. Smashrun... I love your website but you might want to consider a “ymmv” statement when recommending this app right now.Update: I got the watch and iPhone app working together by starting the outside runs from the phone NOT the watch as shown in the faq. However, treadmill plus this app = fail. It constantly repeats stats, goes to auto pause when auto pause is disabled and doesn’t record the pace or distance correctly on a treadmill. The watch is recording the correct info and can be seen in the watch records. It’s the app.. right now it’s working ok for outside runs and that’s it. I’ll still use it over Nike’s nightmare though. It sad that the Apple Watch is such a running tool failure.
Greet App
scott253
I love this app for running. It does everything I could ask for in a running app. I started using ISmoothRun to get back into running after two decades of not running. I’ve been using it along GTN’s Couch to 5K program. I have the Nike IWatch and was looking for something useful from Nike in the couch to 5K running program and they had nothing. The ISmoothRun is awesome. Ever run I go on I can customize how many run/walk intervals I perform. The customization is endless. I really like the metronome feature. I have it set so it only plays during running sessions and stops during walks. I also use Pandora during my runs and while running it allows the music to still play in the background while the app it giving running queues and reporting on running pace. I so happy I found this app.
Great but only 50% of the time
polar no longer a friend
This app works so well when it works, but 50% of the time it does not do what it is supposed to to and I cannot predict on which day it will fail. I load my running program into training peaks and can view the workout on the app. I will select the app, make sure audio cues are turned on and then cross my fingers. It is so helpful doing sprints and progression runs when it works but horribly frustrating when for no reason it just ticks off the miles and does not reference the selected workout. I have tried everything from rebooting my phone before every run, making sure all of my apps are up to date, and even create small fake workouts to test it. Also, the design of the main screen is awkward. Seems with all of the capabilities of an iPhone a much clearer rendering of workout statistics is possible.
What's new in this release.
Fixed Support for RUNN treadmill Sensors
Fixed Font Sizes
Added Templates for 4 row metrics (1-1-1-1 and 1-2-2-2) for better screen utilization especially on AW Ultra
Added Fat Bike and Gravel Bike Activities
Updated "Activity Type" sync with Strava during Upload
Advanced Intervals: for distances less than 200 m, you can set distances in 10 meter intervals.
Minor Fixes
** Garmin uploads are not yet fixed and most probably GC support will be removed due to changes on the Garmin side.
What's new in v7.0.x
*Always On Display.
*Apple Watch Ultra Action button Supported
*"Do nothing" was added as an option for the actions of the AW buttons.
*"Walking power" is added in the Apple watch setup page. AW reports 0 W power when you walk and this can spoil your stats. By defining "walking power" the app will record this when you walk instead of 0.
*Another template is added with 5 metrics per page (1-2-2)
** Minimum WatchOS version required: 8.0
Version 7.0.10
The developer, Lake Horizon Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
LAKE HORIZON LIMITED
Size
32.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Apple Watch Requires watchOS 8.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
Languages
English and 8 more
English, Dutch, French, German, Italian, Japanese, Simplified Chinese, Spanish, Swedish
