Thrive AI — Your daily guide

Emotion-aware growth

Free · In‑App Purchases · Designed for iPad

Feel understood. Feel supported. Grow at your own pace with Thrive AI. Thrive AI is more than a wellness app. It’s a private, emotionally intelligent space that meets you where you are. A secure place to reflect, check in, and grow — guided by AI that understands how you feel. Life doesn’t move in straight lines — and neither do your emotions. Some days you want to go deep. Other days you just need a moment to breathe. Thrive AI adapts in real time, offering thoughtful guidance, daily reflections, and gentle encouragement that moves at your pace. With emotionally intelligent AI at its core, Thrive learns how you feel and responds with what you need most — whether that’s a calming meditation, a grounding exercise, or a moment of clarity. This is personal growth without pressure. Your privacy comes first Thrive AI is designed to be a safe, private space just for you. Your reflections, check-ins, and personal insights stay yours. We do not sell your data. We do not share your private entries. Everything you write is protected so you can be honest, open, and real — without fear of being watched or judged. Thrive is built for trust, not tracking. What you’ll experience inside Thrive AI Daily Reflections, Exercises & Affirmations Each day you receive one reflection, one guided exercise, and one affirmation — all personalized to your emotional rhythm. Small moments that create lasting change. Emotion-Aware Check-Ins Share how you feel and let Thrive gently guide you forward — without overthinking or overwhelm. Personalized Growth Guidance Thrive isn’t a to-do list or a rigid program. It’s a companion that listens, adapts, and supports you — whether you feel energized, anxious, tired, hopeful, or somewhere in between. Journaling & Gentle Goal-Setting Write freely, reflect on what matters, and turn insight into intention. Your journal and goals live in one place, helping you move forward in a way that feels natural and meaningful. Progress That Feels Good Track your growth through personal milestones and consistency — not comparison. Thrive celebrates showing up, not being perfect. Why people come back Because it feels good to return. Thrive isn’t about pressure or performance. It’s about feeling supported, understood, and a little more grounded each time you open the app. You’re not alone Thrive AI is here to listen, support, and guide you — one check-in at a time, whenever you need it. Whether you’re building healthier habits, navigating stress, or simply wanting to understand yourself better, Thrive walks beside you — quietly, thoughtfully, and without judgment. Small steps. Real change. Welcome to Thrive AI.

  • 4.4
    out of 5
    67 Ratings

We’ve redesigned Thrive to feel more personal, more calming, and more aligned with how you actually grow. In this update: • A beautifully refined experience for daily reflections, exercises, and affirmations • A clearer, more supportive flow for emotional check-ins • A more gentle, private way to track your personal progress • A calmer, more focused design to help you feel at ease when you open the app • Performance and stability improvements for a smoother, more reliable experience This version is all about helping you slow down, check in, and move forward in a way that feels natural — not forced.

The developer, MBG Capital, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • MBG Capital, LLC
  • Size
    • 132 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 13.4 or later.
    • iPhone
      Requires iOS 13.4 or later.
    • iPad
      Requires iPadOS 13.4 or later.
    • iPod touch
      Requires iOS 13.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Thrive AI Monthly Plan $7.99
    • Thrive AI Pro Yearly Plan $89.99
  • Copyright
    • © Thrive AI