Use PeakWatch to train smarter, recover faster, sleep better and feel healthier.
PeakWatch analyzes health data from HealthKit — heart rate, HRV, RHR, sleep, breathing — to show your recovery, exertion and personalized training recommendations.
◎ Key Features
==AI is now available in PeakWatch==
Have questions about your recovery, sleep quality, exertion levels, or recent performance? Just ask. Your data now comes with explanations, insights, and context.
=Body Energy=
A unique metric that combines Recovery, Sleep, Strain, and Stress to track your cumulative energy level throughout the day.
=Stress=
Understand stress levels and changes during the day alongside Body Energy.
=Recovery=
By analyzing your HRV and RHR, PeakWatch calculates your recovery status to guide you on whether to push hard or rest.
=Exertion and Training Workout=
With continuous heart rate data analysis, PeakWatch calculates your cardiovascular load and suggests a target exercise range based on your recovery status. This helps prevent overtraining and injuries while ensuring optimal results.
=Food Log=
Take a photo, AI analyzes calories & nutrients
Track macros, energy balance and daily intake
=Discover Your Next Challenge=
The all-new Explore tab brings fresh energy to your training. Access 100+ curated workouts across HIIT, Hybrid, HYROX, and Strength modalities—each designed by experts to suit your needs.
=Make Your Very Own Workout=
Build your own custom workouts (AMRAP, EMOM, Interval, Open Gym, For Time) with ease, share them with friends.
=Long-term Training Balance=
Explore vibrant charts displaying short- and long-term exercise loads, helping you assess recovery, cardiovascular load, energy burn, heart rate recovery, and cardiovascular health.
=Training Analysis=
Delve into each workout with color-coded heart rate zones, effort scores, aerobic and anaerobic insights, cardiovascular fitness, and training impact on HRV.
=Journal: focus on what matters=
PeakWatch reads your workout history to extract different events and analyzes how these events impact your recovery and sleep. You can also add event by selecting from our pre-defined events library or create your own
=Sleep Trend Insights=
Boost performance with a better understanding of your sleep. Track sleep stages, restorative sleep, sleep debt, consistency, HRV, heart rate, respiratory rate, and blood oxygen, all visualized in detailed charts.
=Multiple Watch Face Options=
Get a quick overview of your body status on your Apple Watch.
# Contact Us
Email: hi@peakwatch.co
Instagram: @getPeakWatch
We’d love to hear your thoughts! Your feedback fuels our improvements.
# Subscription and Terms
PeakWatch is available for free with the option to upgrade to PeakWatch PRO with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.
Purchases of PRO subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.
PeakWatch reads data from HealthKit. All health data is stored and processed locally on your device.
# Subscription and Terms
PeakWatch is free to use, with the option to upgrade to PeakWatch PRO for advanced features. Subscriptions auto-renew unless canceled in your Apple ID settings.
Terms of Service: https://peakwatch.co/en/service/terms-of-use.html
Privacy Policy: https://peakwatch.co/en/service/privacy-policy.html
# Disclaimer
PeakWatch provides general information and is not a substitute for medical advice or treatment. Consult a healthcare professional for medical concerns.
Experience a smarter approach to fitness and wellness with PeakWatch. Start tracking today!
I’ve been using the Peak Watch app for a while now, and it has truly transformed the way I approach my fitness and recovery. The app provides clear and intuitive charts that make it easy to understand my daily training load and recovery status at a glance.What I love most about Peak Watch is its simplicity and accuracy. It cuts through the noise of overly complicated fitness apps and delivers straightforward insights that help me optimize my workouts without overtraining. The recovery status feature is particularly valuable—it ensures I stay balanced and avoid burnout.The interface is sleek, user-friendly, and perfectly tailored for anyone who wants to improve their performance and recovery. Whether you’re a casual fitness enthusiast or a serious athlete, this app is a game-changer. Highly recommend it to anyone looking to take control of their training and recovery!
Looks promising, but…
Left0verture
I’m not a pro athlete or a gym rat or anything close to that, so YMMV. I bike, walk and do some indoor workouts on a recumbent. Always on the lookout for an app that will help me keep track of where I’m at - health and fitness wise - maybe tell me to slow down when I overdo it or encourage me to work harder when I’m slacking. PeakWatch seems to do that fine, as do several other apps in the same price category. It’s a great looking app and provides more stats than I really need. Hesitations: I’m about halfway through the one week trial. Every time I re-open the app it “forgets” that I’m already on a subscription and nags me to sign up again. I have to go in and hit restore, then all is well again… until the next time I open the app. I’ve asked support about that, but so far, no response. I had also contacted them with questions/comments about the apps journal function - it seems like a bolt-on afterthought - lots of boilerplate stuff that’s meaningless to me (ex: pregnancy. I’m a male and very unlikely to get pregnant.) You can add your own stuff, but it seems kind of pointless - the app apparently doesn’t do anything with the info, just lets you add it. No answer from support on that comment/question either, so I’m not enthusiastic about dropping the $50 for a year’s use. Again, YMMV. It’s a great looking app and seems to cover most of the bases… For now, I think I’ll keep looking.
Developer Response
Thank you so much for your feedback! Our membership is linked to your Apple ID, so please make sure you're signed in with the same Apple ID used for your original purchase. Then, tap "Restore Purchase" on the subscription page and you'll be able to regain access.We’ve recently launched version 2.0, which includes a major update to the Journal feature—now offering enhanced customization and a cleaner, more intuitive interface. We’d love for you to give it another try and share your thoughts.With 2.0, we’re also excited to introduce custom workouts feature. Whether you're a dedicated athlete or just staying active at your own pace, you can now create workouts tailored to your specific goals.We truly value your input and remain committed to improving both the app and your support experience.
Fantastic Tool
The_MattNewton
I have been using PeakWatch in addition to their StressWatch app (also amazing) and am absolutely thrilled at all of the statistics I am able to glean from it. It fills in so many gaps that my other services don’t provide. As an avid runner, I’ve found apps that help track calories, miles, run plans, etc. However, very few offer the training insights this app provides as it relates to a holistic view of not only your training itself, but also the recovery and general health insights as well. The app was definitely worth the subscription and would highly recommend it to anyone interested in diving deeper into their overall training and really getting “peak” levels of truly helpful insights you just won’t find combined in such a clean and helpful way elsewhere.
Keeps me in tune with my body
Nik62982
I’ve been using this app on the free trial and really like it so far. It helps me be more in tune with my body — knowing when it’s a good day to push harder and when I should back off and recover. After a half marathon, the recovery score felt right on point, and the exertion target gives me a clear idea of much I should do.One thing I’d love to see added is an AI chat option. The daily summary is super helpful, but it’d be even better if I could tell the app, “I’m planning a 4-mile run later” and get feedback on whether that lines up with my recovery and exertion target.Overall, this app is simple, accurate, and gives me the right kind of guidance I need day to day.
PeakWatch now supports Garmin Connect™.
Connect your Garmin account to sync your dataand use Garmin devices with PeakWatch.
=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch
=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co
=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed.
https://doc.peakwatch.co/en/guide/affiliate.html
Version 2.6.0
The developer, Future Artifact Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Future Artifact Labs Limited
Size
441.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 9.0 or later.
Languages
English and 6 more
English, German, Japanese, Korean, Simplified Chinese, Spanish, Traditional Chinese
