AnxietyTracker: Health Tracker
Stress Monitor & Stress Watch
Free · In‑App Purchases · Designed for iPhone
Understand Your Body & Mind — All in One Mental Wellness Dashboard
Anxiety Tracker helps you monitor sleep, heart rate, stress, and more—giving you a clearer picture of your physical and emotional health. With intuitive visualizations and daily insights, this app is your pocket guide to managing anxiety and improving well-being.
► Key Features
- Sleep Analysis: Track your sleep duration and quality to discover how rest impacts your mental state.
- Heart & Respiratory Tracking: View your average heart rate (bpm), blood oxygen levels, and respiratory rate to detect early signs of stress or fatigue.
- Mindfulness & Mood Logging: Tap to record your feelings and complete daily mindfulness minutes—track progress toward calm.
- Fitness & Activity Summary: Monitor calories burned, exercise minutes, and stand goals to understand how movement influences your mood.
- Daylight Exposure: Check if you’re getting enough daylight—essential for mood regulation and circadian rhythm.
- Noise Levels: View ambient noise exposure and reduce environmental stressors.
All-in-One Dashboard: Clean, easy-to-read data cards put your daily wellness stats at your fingertips.
► Perfect For
- Managing stress and anxiety with data-backed insight
- Developing healthy sleep and mindfulness habits
- Supporting therapy or CBT routines
- Tracking how fitness and rest affect your mood
- Building daily awareness of physical and emotional states
Start feeling better today.
► Disclaimer
This app is not a medical device and does not provide medical diagnosis. It is intended for general wellness and informational purposes only. Always consult a qualified healthcare provider for any medical concerns.
► Payment and subscription condition
- Your payment will be charged to your iTunes Account as soon as you confirm your purchase.
- You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.
- Your subscription will be renewed automatically, unless you turn off the auto-renew option at least 24 hours before the end of the current period.
- The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.
- When cancelling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.
If you have any feedback or suggestions, feel free to reach out to us at jiaze8886@111.com.
Privacy Policy: https://sites.google.com/view/privacypolicy-anxiety-tracker/health-tracker
Terms and Conditions: https://sites.google.com/view/terms-anxiety-tracker/health-tracker
Ratings & Reviews
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The developer, 嘉泽 徐, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 嘉泽 徐
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17 or later.
- iPhone
Requires iOS 17 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10 or later.
- Languages
English and 3 more
- English, French, German, Portuguese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Anxiety Tracker Yearly Trial $29.99
- Anxiety Tracker Monthly $9.99
- Copyright
- © Anxiety Tracker @2025 Copyright