Plantein: GLP-1 Protein Coach
Health & Fitness
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track your GLP-1 protein gap with plant-based meal scans, shot reminders, side-effect logs, and small-appetite coach cards.
Plantein is the protein coach for people on GLP-1 medications (semaglutide, tirzepatide) who eat plant-based or mostly plant-based.
GLP-1s shrink your appetite. The hard part isn't eating less - it's getting enough protein into the few bites you actually want, so you keep muscle while you lose weight. Plantein tracks exactly one hero number: your protein gap.
SNAP. FIX. DONE.
- Point the camera at your meal - AI tuned for plant proteins like tofu, tempeh, edamame, lentils, chickpeas, seitan, and paneer estimates protein and portion.
- Fix its guess in 2 seconds: 1/2, 1, or 1.5 portion, swap ingredient, add sauce.
- Your protein ring updates instantly.
CLOSE THE GAP
- A coach card shows what's left today and 3 realistic ways to fill it, sized for a GLP-1 appetite.
- Save your repeat meals for one-tap logging.
STAY ON CYCLE
- Shot reminders on your schedule, injection-site rotation hints.
- Log side effects in three taps and see how they track with your cycle.
- Weight from Apple Health, protein written back automatically.
FREE: shot tracking, side-effect log, manual meals, 1 AI scan/day.
PLANTEIN PRO: unlimited scans + corrections, protein coach, cycle insights, weekly summary. $7.99/month or $49.99/year.
Plantein is a nutrition companion, not a medical device. It never gives dosing advice and does not replace your clinician.
Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://hiforrest.com/plantein/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, XCodeChina, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shi Lin
- Size
- 62.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Plantein Pro Monthly $7.99
- Plantein Pro Annual $49.99
- Copyright
- © Copyright 2026 Forrest Shi