CRUNCH- тренировка для пресса

Name: CRUNCH- тренировка для пресса
Rating: 4.8 (30521 reviews)
Author: Fast Builder Limited

кубики на 30 дней+ фитнес&ядро

Бесплатно · Встроенные покупки · Предназначено для iPad

Оценок: 31 тыс.
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Fast Builder Limited
Язык

EN
английский
Размер

347,6
МБ

Хотите избавиться от жира на животе и получить рельефный пресс? Позвольте нам помочь вам с нашими профессионально разработанными программами тренировок. Мы предлагаем быстрые и эффективные тренировки, которые вы можете выполнять в любое время и в любом месте! Дома, в спортзале или даже в офисе. Персональный тренер в вашем кармане! Загрузите наше приложение сегодня и узнайте, почему наше приложение Abs Workout является приложением №1 для тренировок на пресс и кор в App Store. ФУНКЦИИ • Короткие и эффективные тренировки на пресс и кор, которые заставят вас попотеть. Голосовые и видеоинструкции. Это как иметь персонального тренера в вашем кармане. Не нужен тренажерный зал или оборудование для тренировок. Тренируйтесь в любое время и в любом месте. Отличные тренировки на выбор: классическая 7-минутная тренировка, короткая 5-минутная тренировка Lightning Abs, «гарантированно заставит вас попотеть» — высокоинтенсивный Ab Blaster! и многое другое. Многонедельные планы тренировок под руководством наших профессиональных тренеров. • Интеграция с Apple Health для отслеживания вашей активности, тренировок, сожженных калорий и веса. Чего вы ждете? Позвольте 7M помочь вам получить этот пресс как стиральная доска сегодня! ИНФОРМАЦИЯ О ПОДПИСКЕ Оформите подписку 7M Supporter и получите полный доступ ко всем функциям и контенту. Подписка будет автоматически продлеваться, если не будет отключена в настройках вашей учетной записи iTunes по крайней мере за 24 часа до окончания текущего периода. Вы можете перейти в настройки своей учетной записи iTunes, чтобы управлять подпиской и отключить автоматическое продление. С вашей учетной записи iTunes будет списана плата после подтверждения покупки. Если вы оформите подписку до окончания бесплатной пробной версии, оставшаяся часть вашего бесплатного пробного периода будет аннулирована, как только ваша покупка будет подтверждена. Примечание: это приложение разработано только в информационных целях. Вам следует всегда консультироваться с врачом перед началом любой новой фитнес-программы. Это приложение интегрируется с приложением Apple Health. Условия использования: https://www.workoutinc.net/terms-of-use Политика конфиденциальности: https://www.workoutinc.net/privacy-policy

Оценки и отзывы

4,8

из 5

Оценок: 31 тыс.

AMAZING
18.04.2020

bridgey bridget
A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
AMAZING
18.04.2020

bridgey bridget

A lot of people with the four stars reviews said that the instructions weren’t laid out correctly, and it was hard to direct how to exactly DO the exercise. BUT after I downloaded the app I found out that was wrong! When you click on whichever section you want to focus on, the exercises are all laid out for you. And from there, you press the arrow or the “>” and then you see how the exercise is supposed to be done!There is even a video of a real person doing it too! Additionally, it’s free! Honestly the voice doesn’t really bother me much, but I love how they have specific exercises for whatever specific types of “abs” you want. Plus, the results came in a decent amount of time. I would say about a month and a week, usually I like to take about a hour a day to do these exercises, but that’s just me, and the exercises are just about 7 minutes to 15 minutes. I ALSO love how they layout different types of “levels”- beginner, intermediate and, advanced. Usually the higher levels are harder and longer, but overall I LOVE THIS APP. And I DEFINITELY recommend people to use it, but I also want to mention that I got this from the original app “7M workout”, but this one focus just mainly on the abs which is what I need! DEFINITELY RECOMMEND.
Love this app!
15.06.2018

AimeeES.
This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Love this app!
15.06.2018

AimeeES.

This ab workout app is like having your own personal trainer. What I’ve known about myself is that I have trouble getting motivated when it comes to exercise. I used to exercise a lot when I was in my 20’s, but then as I got older and had more responsibilities, a career, getting married and having a baby, I lost all that motivation. What’s more important than everything else? I realized that I wanted to be in great shape again and the only to do that was to work out. I found this app and now my motivation is back! This app makes me excited to work out and I love that the “trainer” is counting down for you and keeping track of your exercise. Keeping track is a pain, but this almost forces you to just do it! No experience required! You build up to it. I’ve been using it for over a month now and I am already getting toned and more definition as well losing fat! It’s a Godsend!
Read review!😍😍😍
16.01.2019

funsize😜😜😜
This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Read review!😍😍😍
16.01.2019

funsize😜😜😜

This app is fantastic!!!!! Recommended to everyone!!! Well but there is some things that would be awesome if you fixed, I love to work out and get fit, but there’s always something weird like “oh you need a yoga ball” or something but this no! You just need yourself!! But if ur like me, you need something to pump you up like awesome music! Or an awesome instructor!! I’m in the 6th grade and I don’t feel very pumped up.....😭 all I have is the clock and that’s very painful and tiering and then the instructor saying “half way there!” In a sweet voice but I need a instructor screaming “HALF WAY THERE!!! YOU CAN DO THIS!!! PUSH IT!!! COME ON!!” Something like that! But also some music could be helpful too! But I know what ur thinking just put on music! I can’t then I can’t hear the instructor! That was just an recommendation, it would make the app the best of THE BEST! But I like it anyway! Thank you
Amazing!!
01.05.2020

Haylee H.
First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!
Amazing!!
01.05.2020

Haylee H.

First time with this app, and I’m very pleased! I have tried many apps and none of them motivate me or you have to pay, or you can’t play music. But this app... it’s does all of those things! I don’t feel as if it’s at to much of a level and pace I cannot keep up with, I can actually feel my abs working. As far as I know, just using the regular workouts which range from Beginner to Advanced, you don’t have to pay for them. And best part, you can play your own music over the app, and you can also adjust the voice on the app. Overall it’s amazing app and I’m excited to see what the outcome is for me!!

Исправления ошибок и оптимизация. Мы всегда усердно работаем над следующим обновлением. Обязательно оставьте нам отзыв и дайте знать, что бы вы хотели увидеть дальше! Приятного потения~

Версия 6.3.1

5 нояб.

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