iPhone Screenshots


**Want to improve your health & fitness? Want the ultimate workout for those dream legs and butt you’ve always wanted? Then try the 30 Day Squat Challenge for FREE!!**

The 30 Day Squat Challenge is a simple 30 day exercise plan, where you do a set number of squat exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 13 squat exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and share it with your friends via Facebook, Twitter and email updates!

Try our other 30 day challenge and fitness apps:

- 30 Day Ab Challenge
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!

Please seek medical advice prior to commencement.

What’s New

Version 5.5

Optimized for iPhone X.

Ratings and Reviews

3.7 out of 5
659 Ratings

659 Ratings

C-Rex81 ,

Lots to love but hard to preview workout

Maybe I’m missing something, but I seem unable to preview days without completing previous days. How do I know which level makes sense if I can’t get an idea of the overall plan? I don’t see what the harm is in being able to click on future days and see what’s to come. Otherwise I really like the app and find the info helpful. It would be cool if it were more social and you could have a group and see each other’s progress through the app.

Lapkozavr ,

Love it

Excellent app that makes you work out. I downloaded other challenges and decided to give them a try as well. I love that it’s so simple and still works. I tried to do challenges on my own, but at some point I just get lazy or forget. With this app I feel motivated to press check when I’m done and it made all the difference. Also I don’t need to remember anything, when notification comes up, I just stand up, do the work, check and go on with my life. So simple.

Julescwiz ,

Doesn’t work with iPhone 11

Just the kind of app I’m looking for to keep track of my squats and keep me on schedule. However, it doesn’t yet work with the iPhone 11. The 30 day calendar is too big and there’s no apparent way to shrink it or move it in order to click on the days you can’t see.


Jozic Productions Pty Ltd
84.1 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Remove Ads $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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