I am the kind of person that needs to know “why” in order to accomplish a task I have been to psychologists, counceling, and one CBT and not one person explained why, where, and how anxiety works impacts your life. My professionals all start out the same way!!! It’s adrenaline that creates flight or fight decisions. That’s it!! Even my CBT told me to read a book! I think he just wanted to gab every session. I needed help and tools and exercises! Within 10 seconds this app made me really understand why I feel this way!! And that was before I had to pay!! If you are not locked in to a multiple month contract why not try it? My anxiety is costing me more then $99 a month! This is what I have been looking for! I don’t have to leave home which is part of anxiety which is part of not getting help. I have spent $99 before in much more ludicrous ways. I’m in.

This company sought me out & seemed like a great option. I had an hour interview with a so-called therapist. I was told that she would be reaching out to me twice a week starting the following week. She never reached out. Three weeks later, she called to tell me that they would not help me with my therapeutic needs as I needed in person help. She didn’t bother to explain why they came to that decision as she was in a hurry to end the conversation & couldn’t hang up fast enough. It was jarring & humiliating to be dumped so abruptly without any real explanation but I was somewhat soothed by the promise that she would send me referrals for counseling. The referrals never came. I emailed ableto several times requesting this promised information & received no response. I finally called ableto & was again promised the information & again it never came. I am really surprised that this group is licensed to give any type of therapeutic services as they only seem to offer humiliation & avoidance. There have to be far better choices out there than this unprofessional operation. I would keep looking if I were you…

Today I was abruptly notified that the app Sanvello is being discontinued this month and that I would receive a complimentary year of this app because of it. As someone who has been using Sanvello for a little over four years, this app seems like a clunky, lite version of Sanvello. It has some but not all of the same guided meditations (and as far as I can tell, that only includes one of the several meditations I regularly used in Sanvello) and it took me a bit to find the habit tracker but it seems so much less intuitive than Sanvello’s habit tracker that I gave up after adding two of the several habits I’d tracked for four years through Sanvello. I already have a therapist so I can’t speak to the issues many other reviewers mention about therapy/coaching via this app. I don’t plan to continue using this app and I don’t understand why they are discontinuing Sanvello yet keeping this app. And I’m bummed that I’ll apparently be losing four years of tracking myself as Sanvello disappears.

She was able to tell from less than 30 minutes of talking that I have Asperger’s Syndrome. The fact that she was able to guess that correctly means that AbleTo definitely hired a very intelligent therapist.While I haven’t used the app as much, the service so far in the first two sessions has been incredible! I believe that AbleTo can help anyone else if they are willing to reach their hand out to ask for help.Also AbleTo does provide helpful options such as suggestion to group counseling and suggestions for books to read.