AbleTo 12+
Personalized mental health
AbleTo, Inc.
-
- Free
iPhone Screenshots
Description
Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.
YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content
HOW IT WORKS
1. Answer a few questions
We’ll use your responses to learn more about you and your needs
2. Start your program
All programs meet you where you are in your mental health journey
3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns
PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.
LEARN MORE
https://www.ableto.com
CONTACT US
https://www.ableto.com/contact-us
help@ableto.com
AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.
What’s New
Version 5.8.0
Minor improvements and bug fixes.
Ratings and Reviews
Positive vibes!
I am the kind of person that needs to know “why” in order to accomplish a task I have been to psychologists, counceling, and one CBT and not one person explained why, where, and how anxiety works impacts your life. My professionals all start out the same way!!! It’s adrenaline that creates flight or fight decisions. That’s it!! Even my CBT told me to read a book! I think he just wanted to gab every session. I needed help and tools and exercises!
Within 10 seconds this app made me really understand why I feel this way!! And that was before I had to pay!! If you are not locked in to a multiple month contract why not try it? My anxiety is costing me more then $99 a month! This is what I have been looking for! I don’t have to leave home which is part of anxiety which is part of not getting help. I have spent $99 before in much more ludicrous ways. I’m in.
Horrible & Humiliating Experience
This company sought me out & seemed like a great option. I had an hour interview with a so-called therapist. I was told that she would be reaching out to me twice a week starting the following week. She never reached out. Three weeks later, she called to tell me that they would not help me with my therapeutic needs as I needed in person help. She didn’t bother to explain why they came to that decision as she was in a hurry to end the conversation & couldn’t hang up fast enough. It was jarring & humiliating to be dumped so abruptly without any real explanation but I was somewhat soothed by the promise that she would send me referrals for counseling. The referrals never came. I emailed ableto several times requesting this promised information & received no response. I finally called ableto & was again promised the information & again it never came. I am really surprised that this group is licensed to give any type of therapeutic services as they only seem to offer humiliation & avoidance. There have to be far better choices out there than this unprofessional operation. I would keep looking if I were you…
No replacement for Sanvello
Today I was abruptly notified that the app Sanvello is being discontinued this month and that I would receive a complimentary year of this app because of it. As someone who has been using Sanvello for a little over four years, this app seems like a clunky, lite version of Sanvello. It has some but not all of the same guided meditations (and as far as I can tell, that only includes one of the several meditations I regularly used in Sanvello) and it took me a bit to find the habit tracker but it seems so much less intuitive than Sanvello’s habit tracker that I gave up after adding two of the several habits I’d tracked for four years through Sanvello. I already have a therapist so I can’t speak to the issues many other reviewers mention about therapy/coaching via this app. I don’t plan to continue using this app and I don’t understand why they are discontinuing Sanvello yet keeping this app. And I’m bummed that I’ll apparently be losing four years of tracking myself as Sanvello disappears.
App Privacy
The developer, AbleTo, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- AbleTo, Inc.
- Size
- 75.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2023 AbleTo, Inc.
- Price
- Free