adidas Running: Walk & Run App 4+

Activity and Fitness Tracker


    • 4.8 • 90K Ratings
    • Free
    • Offers In-App Purchases


Ready to kick off the summer of sports? Join the fun by trying something new by signing up to our latest challenge.

Get the health and fitness tracker for your next workout with adidas Running. Enjoy an all-in-one cardio, sports, and run tracker when you download and take part in the fitness community!

adidas Running is a complete sports, fitness & activity tracker made for you to log all your sports in one place. Track everything from walking distance, exercise routines, weight loss, and much more for the perfect health and fitness companion.

Join over 170m people who have used adidas Running. We're more than just a run tracker. With regular challenges and virtual races, you'll always be motivated. Get active with your favorite sports like running, hiking, cycling, yoga, and more. Keep a log of minutes, miles and calories burned and see your statistics.

adidas Running Features

- Choose from 90+ sports and activities
- Running, biking, swimming, and more. Our fitness log is perfect for tracking any passion
- Crush your next fitness workout and log your heart rate with our health monitor
- Sport and activity goals are in reach with adidas Running

- Distance tracker helps accurately track runs, jogs, walks or cycling trips
- Monitor heart rate, pace, calories burned, cadence and overall health and fitness
- Track your daily fitness and check your progress as you improve
- Create a running plan and set distance, duration, and consistency

- Link your adidas Running account to Apple Health
- Weight loss and fitness progress monitoring at every moment
- Improve endurance, pace, and overall health and fitness with convenient insight on all your devices
- Add the details of your workout, like duration and calories burned, to your Apple Health account

- With a running coach and detailed tools, you can focus on the run that matters
- Walk to Run adidas Training Plan adapts to your level so you can prepare for the next 5K
- Build your own adidas Running plan – available to all members

- Run plans and personalized training for races (weight loss, 5K, 10K, half-marathon, marathon)
- Interval training for running, walking and cycling - Train with your personal running coach!
- Personal records to mark all your achievements
- Auto-pause when you stop moving

Unlock adidas rewards with the adiClub loyalty program. Collect points for challenges and activities that you can redeem for early access to products, free Premium, events, and more.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $49.99 per year. (Price may vary by location.) Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. Cancelation of the current active subscription period is not allowed.

The renewal rate will be according to your subscription $9.99, $39.99 or $49.99.
Purchasing a Premium subscription will automatically end any active free trial, where applicable.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.

Do you have further questions about our apps? Contact us via
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What’s New

Version 13.39

We've made a couple of improvements to make sure the app is fully functioning for you. Just install the update and continue using the app!

Ratings and Reviews

4.8 out of 5
90K Ratings

90K Ratings

Ruindil ,

Still works, but getting worse…

The app still functions for what I mainly use it for: keeping track of my distance, pace, and heart rate when I run. What’s getting worse: a few updates ago the summary screen changed from a perfectly normal font to a (quite frankly) rather ugly font. Shrug. Not sure why they would do that, but, hey, still works.
Review update: A broken feature is now working again! And after looking around at other running apps, I now appreciate even more that this app features a summary screen with a graph showing both heart rate and speed over time and not just an average per mile. That feature along with the voice alert when my heart rate changes zones (which are adjustable) keep this as my go-to running app… even when the font is ugly!

Developer Response ,

Hi! We are so happy to hear that you have made such great progress with our running app. We look forward to accompanying you further on your fitness journey!

cmonchristina ,

Used to be great

This was my favorite running app bar none for years. I paid for the premium membership back when I hardly had two nickels to rub together because it had so many great features.

But it seems with the updates and things shifting around they’ve gotten rid of some of my old favorite features that I used to use to help monitor progress, like only showing one total average pace per session. I used to love after my session seeing all the information and details and especially seeing my fastest and slowest paces per mile through the session. When I finished my session today after not having used the app for a while, I was shocked at what little information was provided at the end compared to what used to be given. I searched all over the app looking for more info before realizing it’d been gutted.

Really a bummer, because I’ve loved this app so much and it’ll be tough to try to adjust to another one. It’s probably still great for those who want a streamlined experience or who didn’t come to love what we used to have, so have nothing to compare it to, but I think it’ll be the first year I cancel my premium subscription since starting it years ago.

Developer Response ,

Hi there! Please try accessing your activity details via the tab "Progress". There you will have a more detailed overview of your activities. Your adidas Runtastic team.

parade72 ,

Just okay

after the most recent update, the voice alerts during runs either don't work or became too soft (even with phone on maximum volume) so they cannot be heard. I can no longer tell when I have completed half the run and need to turn around. I checked the help section in the app but the search field it opens in the browser doesn't work either (I can type in the search terms but clicking "Done" or the magnifying glass does nothing). I guess I shouldn't use automatic updates on this app.

Old review :
I have only used it for a few weeks and likely only basic features compared to others, but it has been fantastic so far. A really nice feature it has that my previous app did not is to set a workout goal, in duration, distance, or other, and during the workout it will let you know when you are halfway done (very useful during a run so I know when to turn around). It also tells you the pace periodically. It download the map when I have access to internet and the app works when I lose wifi during a run. I haven't looked at the history data yet but so far it has everything I was looking for

Developer Response ,

Hello! On behalf of the whole Runtastic team, we would like to thank you for being part of our growing community, and we hope you enjoy your future Runtastic activities.


App Privacy

The developer, adidas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Contacts
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


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    Get things done within this app using just your voice.

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