Avidon

Build Better Habits

Free · In‑App Purchases · Designed for iPad

CHANGING HABITS IS HARD. WE MAKE IT EASIER. If you’ve tried to make a healthy change before, and it didn’t last, you’re not alone. It’s not because you lack willpower or discipline. It’s because your brain is doing exactly what it was designed to do, help you feel safe by repeating familiar habits. That’s why most health and wellness programs fall short. They tell you what to do—eat better, move more, stress less—but they don’t teach you how to change. Avidon takes a different approach. WHY PEOPLE CHOOSE AVIDON Avidon combines proven behavioral science with health coaching methodologies to help you change unhelpful habits, build healthier ones, and achieve lasting results. · 88% accomplished at least one life-changing health goal · 89% felt more in control after 12 months · 94% became better equipped to manage stress · 85% saw measurable reductions in waist size CORE FEATURES Comprehensive Courses: 40+ programs targeting stress, sleep, fitness, weight management, nutrition, and other healthy habits. Engaging Challenges: Build momentum and stay inspired with monthly wellness challenges that turn healthy habits into fun, rewarding experiences. Curated Resources: 700+ articles, videos, and audio guides designed to inspire and inform. Seamless Device Syncing: Track your progress in one place, anytime, anywhere. START TODAY Join thousands already building healthier habits with Avidon. Download today and take the first step toward lasting change.

  • 5.0
    out of 5
    7 Ratings

Thanks for using Avidon! We help help you retrain old habits and build healthier ones that last. This release includes a handful of small bug fixes and behind-the-scenes updates to keep things running smoothly.

The developer, Avidon Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Avidon Health, LLC
  • Size
    • 19.2 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
  • Languages
    • English
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References
  • In-App Purchases
    Yes
    • Premium Subscription $9.00
    • Premium Subscription $90.00
  • Copyright
    • © 2025 Avidon Health LLC