CHANGING HABITS IS HARD. WE MAKE IT EASIER.
If you’ve tried to make a healthy change before, and it didn’t last, you’re not alone. It’s not because you lack willpower or discipline. It’s because your brain is doing exactly what it was designed to do, help you feel safe by repeating familiar habits.
That’s why most health and wellness programs fall short.
They tell you what to do—eat better, move more, stress less—but they don’t teach you how to change.
Avidon takes a different approach.
WHY PEOPLE CHOOSE AVIDON
Avidon combines proven behavioral science with health coaching methodologies to help you change unhelpful habits, build healthier ones, and achieve lasting results.
· 88% accomplished at least one life-changing health goal
· 89% felt more in control after 12 months
· 94% became better equipped to manage stress
· 85% saw measurable reductions in waist size
CORE FEATURES
Comprehensive Courses: 40+ programs targeting stress, sleep, fitness, weight management, nutrition, and other healthy habits.
Engaging Challenges: Build momentum and stay inspired with monthly wellness challenges that turn healthy habits into fun, rewarding experiences.
Curated Resources: 700+ articles, videos, and audio guides designed to inspire and inform.
Seamless Device Syncing: Track your progress in one place, anytime, anywhere.
START TODAY
Join thousands already building healthier habits with Avidon. Download today and take the first step toward lasting change.
Great app… High value content, and so easy to use. My favorite feature is the seamlessly integrated Health Age Predictor … what better way to know what you need to work on and stay on track?!
Fun & informative
J.D. San Diego
I really enjoy using this app. Great courses, both short and long plus other features like ‘Challenges’, which are very engaging!
We've made several updates to our app to ensure we are asking for only the minimum necessary permissions and data when users utilize the health trackers in our platform, and to ensure we stop requiring those permissions if a user opts not to use the feature any more.
Version 1.20
The developer, Avidon Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Avidon Health, LLC
Size
23 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
iPad Requires iPadOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
