Breathe by 7M | Sleep & Relax 4+
Calm deep breathing exercises
Fast Builder Limited
Designed for iPad
-
- Free
Screenshots
Description
Relax and calm your mind with daily breathing exercises. Guaranteed to melt the stress away and to help you fall asleep faster!
Doing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started.
Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises. We guide you all the way.
Free, quick and effective. What are you waiting for?
Let 7M help you get healthier today!
Terms of use: https://www.workoutinc.net/terms-of-use
Privacy policy: https://www.workoutinc.net/privacy-policy
What’s New
Version 1.0.1
Bug fixes and optimizations.
We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!
Happy sweating~
Ratings and Reviews
Fantastic AM or PM or Anytime
Great app. Simple to use but not simplistic. Breaths for slowing down, calming down or even getting energized. Sweet interface with colors and a great up and down road map style to keep one located in your breath and see what is ahead. Big fan of the sleepy breathes and then the energizing get the day rolling ones for mid afternoon. Two minutes of breathing is better than a cup of coffee. Well designed and nothing sloppy in the program. Very well done concept and design. A++
Awesome App
I have downloaded and deleted quite a few breathing app, but l really think this one is going to be a keeper for the long haul. It’s very simple and to the point, but really do work and is effective. I could tell a difference in my mood and energy level immediately. I also like the colorful graphics and sound that accompanies the inhaling and exhaling breathing rhythm. Well thought out app.
Love
I tried the new exercise and I just love it because I had no idea how it worked but I had to try it out. It really works I can feel the way I feel and I can’t wait to see what happens during my day at work. I will let you know tomorrow morning. Thank you very much for helping me.
App Privacy
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 24.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 7M Fitness Inc.
- Price
- Free