Confidence by Emma Troupe 4+
Fitness & Recipes for Women
Breakthrough Apps
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years.
The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.
TRAINING
Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique.
Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.
NUTRITION
- Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach
- Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre)
- Health Tip for every recipe to know the benefits of what you are eating
- Search Recipes by High Protein, Low Carb and specific Dietary Restrictions
GUIDANCE
Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.
PROGRESS
Track your completed sessions and progress with streak counter. View your total training time in minutes.
REMINDERS & COMMUNITY
Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.
Build your Confidence and DOWNLOAD for FREE. Cancel at any time!
Terms of this product:
http://www.breakthroughapps.io/terms
Privacy Policy:
http://www.breakthroughapps.io/privacypolicy
What’s New
Version 5.9.7.1
New app version includes some important improvements and updates:
• Improved Streak logic fixes common issues with Streak count
• Improved cancellation flow
• Capability to download pdfs from the app
• Bug fixes
Ratings and Reviews
Workout journey to reach lifetime goals
This was my first workout app I’ve used and loved the constant motivation to stick with my fitness goals. Having a set workout planned made it easy for me to show up and work hard. I loved having breaks in between sets it was awesome and gave me a chance to breathe. I would highly recommend for whole workouts or even if you just want a 7 minute workout, those also are available. I love the nutrition videos and food recipes. Emma has made something super positive and also individual for anyone to pick up and start their fitness journey. What are you waiting for!!!
Amazing app for men too!
This app is awesome even as a guy. I regularly use it for doing routines of home workouts! Emma is an amazing coach with tons of knowledge
Developer Response ,
Appreciate the feedback!
Disappointing
This app has good workouts but you can’t see what’s in store for the workout if you’re in a challenge and cannot go back if you skip ahead in a challenge. It also bugs out sometimes when you are going from set to set. There are way better fitness apps than this one so if you can I’d check out ALIVE by Whitney Simmons instead. Better warm ups too.
Developer Response ,
Thank you for the feedback! We're happy you love the workouts. There was a new update - all workouts can be viewed before you start a challenge or program and you can go back and do a previous workout from a challenge. We are in the works to resolve any other tech issues!
App Privacy
The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Breakthrough Apps
- Size
- 138.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Breakthrough Apps
- Price
- Free
- In-App Purchases
-
- Monthly Subscription $19.99
- Emma Troupe 3 Month $49.99
- Promo Monthly Subscription $10.99
- Yearly Subscription $199.99
- Six Month Subscription $79.99
- 3 Month Promo Subscription $19.99
- Promo Monthly Subscription $7.49
- 1 Year Promo Subscription $74.99
- Healthy Holistic Recipe E-Book $49.99
- 8 week Booty Building Program $49.99