FIT by Katy: Find Strength‪.‬ 12+

Perfection

I wrote my previous review below just shortly after purchasing the 2018 Spring Promo. Since then I have competed in the 2018 Summer Challenge and purchased the Workout Generator. I still love the app and use generator every time I go to the gym.
I do wish the workout generator had a feature that would allow you to indefinitely ignore a certain workout if you’re physically incapable of doing it so that it won’t pull that into your mix again. It seems like the “Choose Another” gets stuck on pulling in the same workouts over and over. For example, I probably had to randomize 20-25 times until it finally pulled in the cable hamstring curl I was looking for as part of my workout. Or, it would be so cool if you could scroll through a list and pick the combination of workouts you wanted instead of the random selection. I saw they are working on a way for the app to track amount of weight used as well, can’t wait!!! For a startup app I’ve been really impressed and can’t wait to see what new features come this year!!!

Spring 2018 Review:
Absolutely love the app! I purchased the spring promo workouts and I love the organized workouts and video access. Makes for an easy transition to the next workout. I only hope enhancements come in the future to note weight on each workout and hold your place as you complete the weeks and relaunch the app each time. Overall, this turned out to be a great app. Thank you so much Katy & Hayden!

So easy to use!

I just finished the Summer 2021 challenge. It was my first FBK challenge and I saw a lot of progress. I felt stronger each time I worked out, I lost 7 pounds, and I lost so many inches. I love this app because everything is so easy to keep track of. You’re able to track how many sets you’ve done, how much weight you lifted, and how many reps you’ve completed so you don’t get confused or lose count. When you’ve completed the exercise it automatically switches to the next exercise which keeps you working out and you don’t have to click around to figure out what’s next.

I did notice that some of the videos didn’t match up with the descriptions, but I used those videos as modifications of I couldn’t quite do that exercise yet (spider flys 💀). Otherwise I love how everything is there in the app. I love the short video tutorials for some of the exercises as well, it saves time looking for explanations for the moves.

Giving others the ability to purchase past challenges is so great as well because it keeps people busy between the challenges and it gives them something to follow. I love that there are different subscription levels as well making it so people still have the ability to complete Katy Hearn workouts at different levels of affordability. Overall, great job Katy and team!

A beginners dream!!

I don’t give 5 star reviews often, but FBK absolutely deserves one. I recommend this app to any of my family and friends who are looking to start their fitness journey but they are nervous/unsure where to start. There’s options for everyone within the app and everything is self guided. Being a fresh mother of a newborn, I needed the extra accountability and signed up for a coached challenge. This app was SO incredibly helpful with beginning my fitness journey post partum. Not only does it provide you with both in home and gym work outs, but it also provides you with videos of each work out and additional proper form videos if you are lifting in the gym. As someone who is easily intimidated, this empowers me in the gym as I feel that even if I’ve never completed a work out on a specific piece of equipment I have a personal coach in the palm of my hand to guide me through it whenever I need to. I also cannot say enough praise to my actual coach within the challenge, Coach Shae! She is incredible and is wonderful at working with a newly post partum mother who is breast feeding. She continues to make sure I’m getting enough macro intake to help me with my milk production and has given me extra pointers on rebuilding my abdominal wall post delivery. I’m so ready to continue to be a challenger with FBK for the years to come!

Developer Response ,

We love this review, and that you use the app to empower yourself at the gym. Heck yeah, we're so excited to have you as a challenger with us for years to come, and we've let Shae know too!