Fitonomy App

Fitonomy App Is designed to help you become healthy and fit, achieve your body goals with personalized workouts. Build muscle, tone, and sculpt your body with customized ab, back, and chest workout.


Fitonomy app generates customized workouts that you can do at home or the gym, regardless of your fitness experience. With personalized workouts at home or the gym, the app serves as a personal trainer that helps you achieve your fitness goals.

Fitonomy is made of workouts & exercises like:
-HIIT workouts,
-Leg workouts,
-Ab exercises,
-Arm exercises,
-Back and shoulder workouts,
-28 & 30-day challenges.


The personally-tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. The calories on your meal plan match your health goals and help you eat the right amount of food. Tone and sculpt your body, and get fit with the right diet for your goal.


Daily workouts work best when you keep track of it. Getting fit requires seeing your progress and tracking your workouts, calories, water intake steps, etc. Fitonomy offers all that.


Fitonomy’s Community is a support system that will help you during your health journey, to stay motivated, inspired, and achieve your goals together. Community is created to keep things fun while connecting with others.

By working out with Fitonomy, you:
» Have a personalized fitplan
» Have a 24-hour fitness on your phone
» Can get fit at home or at the gym

Fitonomy has Google Fit integrated. The app will provide calorie and step counting metrics for all exercises and workouts.


Learn about common mistakes that you should avoid during the workout, and learn the proper way of performing the exercises.


A step-by-step guide on how to perform exercises correctly.


Exercises and stretches will help you decrease inflammation, increase mobility, and decrease overall pain levels.


Fitonomy is free to download. Ongoing use requires an active subscription, available on a weekly, or annual basis. Weekly subscriptions are billed every week. Yearly subscriptions are billed the total annual fee from the purchase date.

We integrate the Health Kit so we can display the steps within our app. We also calculate the approximate calories burned from walking which then we display users the approximate amount on how many calories they have burned.

Payment will be charged to your credit card through your App Store account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in App Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:

- Terms and Condition:
- Privacy Policy:

Join the millions of people that are using Fitonomy!
Start Working Out Now

What’s New

Version 5.3.7

Hey FitFam,

We hope that this time of the year finds you doing fantastic, in good spirits, and crushing goals. You have spoken and we have listened. In the most recent update we have fixed some bugs that were crawling under the newly updated design. However, we didn’t stop there. We have something very exciting to announce:

We strive to make your life easier. We have worked hard and now we are proud to introduce the new app onboarding where all the workout challenges will be customised based on the equipment that you have available at your home or at the gym.

What new you ask?

Personalised workout plans based on your equipment and preferences
Personalised warm-up routines and stretch routines
Ability to easily switch from home mode to gym mode and vice versa
Ability to enable/disable the “running” option

What bugs did we fix?
We resized the recovery thumbnail
Adding a new challenge would sometimes crash the app and make you sad. Now it shouldn’t do that anymore. Your happiness matters to us.
Some users have reported that the app would crash after completing a workout. From now on, the only thing that should happen after completing workouts is you crushing all your health and fitness goals.

Seasons greetings.
The Fitonomy team.

If you're having any issues or need help with the new update feel free to contact our support team over at

Ratings and Reviews

3.9 out of 5
2.5K Ratings

2.5K Ratings

PorcelainGoddess ,

What you SHOULD consider

The app is amazing. But I’m tired of having to hear the same song each time so I just play it through my music app instead. I wish I could build my own routine (leg day, arm day, abs day). I also wish if I wanted to skip a workout, it didn’t just go on to the next and count that workout. I wish it would give me another alternative. Some days I’m not in the mood for certain workouts and I don’t feel like I’m striving for the best if a workout it skipped and not replaced. Also the run should start off as a jog for beginners. I already hate running, and working out but I’m willing to for my health and mindset and it’s deceiving you’ve made this app into a one size fits all. I don’t have the usual gym equipment yet I need it to fit my needs. Do better please, and remember ONE SIZE does not fit all.

Developer Response ,

Hi there, thank you for your feedback, we really appreciate it. We are always looking for ways to improve Fitonomy and make it as user-friendly & personalized as possible.

You can actually connect the Fitonomy App to your default music player and listen to your own playlists when you work out. You can also set your training location as "home" if you work out at home so it can generate you exercises that you can do there.

Thank you again for your feedback and please don't hesitate to contact us at if you need any help!

Kimberly Molina ,


Add On: I’ve noticed people complaining about money issues with this app. Apple deals with the subscriptions, so if you’re trying out the free trial, as like I, & you apparently don’t like it, you would need to cancel through your settings on your phone all before your trail is up. This app won’t notify you about trial ending because it is your responsibility.

I’ve struggled with my weight ever since I graduated High School(3yrs ago), & struggled even more once I got married. I use to weigh 132 and gained 40 lbs. It’s really hard to get back into my exercising routine & Fitonomy really helped. fitonomy has pushed me to achieve my daily goals & show so many positions that are super easy yet intense. Also this app shows the muscle you should focus on when it comes to a certain position, & starts you off with easy mode, let’s you know the amount of calories you’ve burned, and has options from weight loss, to yoga, to improving flexibility, strength & balance, cardio workouts, pregnancy workouts, & if you have a bad posture/feet that turn in or out etc.

Developer Response ,

Thank you for your feedback Kimberly, we really appreciate them! 😊
Please don't hesitate to contact us over at if you need help with anything!

Corgi8504 ,

It’s okay, could use some improvements

For the price, I put up with all its deficits but there are a few things that would be nice if improved. 1. I like that I can listen to my own music but I’d also like to be able to manage the music between sets or during the rest period, that way I don’t have to mess with the music during my workout. 2. I’ve noticed that sometimes the amount of reps or seconds don’t match up with the workout I reviewed ahead of time. 3. It would be convenient to be able to switch from seconds to minutes while running. Not everyone can run 15 minutes right out the gate, I like to break it up into run/walk intervals and the seconds kinda screw me up. But my biggest complaint is that I got all the way to day 23 and the app reset itself on me, so I started back at day one...Frustrating to say the least! but I figured I was probably going to do it again anyway, so I’m giving it another chance, but If it does it again I’ll move on to another app. Other then that I think it’s an okay app that keeps me moving. I combined this with running/walking and have lost 10lbs in 60 days :)

Developer Response ,

Hi there, thank you for your feedback. We are looking for ways to improve the app every day and make it more suitable for your needs. Your insights are valuable & welcome.

If you're having issues or need help using the app please reach out at and our team will help you.

App Privacy

The developer, Appostafat GMBH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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