Yoga by M&M

Name: Yoga by M&M
Rating: 4.9 (75 reviews)
Author: Muscle & Motion LTD

The Anatomy of Yoga in 3D

Free · In‑App Purchases

75 Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Muscle & Motion LTD
Language

EN
+ 5 More
Size

311.9
MB

Yoga by Muscle & Motion Understand Yoga With Science-Based Anatomy Join over 10 million followers who trust Muscle & Motion for in-depth movement education! Unlock the full potential of your yoga practice with Yoga by Muscle & Motion and Dr. Gill Solberg, the ultimate app for understanding the anatomy and biomechanics of every asana. Whether you’re a yoga instructor, student, or fitness enthusiast, our innovative 3D interactive model and expert insights will elevate your understanding of movement, flexibility, and alignment. KEY FEATURES: • Yoga Asanas & Therapeutic Exercises Library Access a massive library of poses with detailed anatomical breakdowns, common problems, and preparatory exercises. • In-Depth Theory Educational Videos Learn about posture limitations, core activation, balance challenges, and more. Our videos break down complex kinesiological concepts into clear, digestible insights. • 3D Anatomy Model Visualize the human body like never before! Rotate, zoom, and explore muscles and joints Who Can Benefit from this App? - Yoga Instructors & Trainers – Teach with confidence using clear anatomical breakdowns of each asana. - Yoga Enthusiasts & Students – Improve your technique, alignment, and understanding of each pose. - Pilates & Dance Instructors – Integrate anatomical insights into movement-based disciplines. - Physiotherapists & Chiropractors – Use detailed visuals to assist with rehabilitation and injury prevention. - Personal Trainers & Fitness Coaches – Help clients improve mobility, flexibility, and overall body awareness. Why Choose Yoga by Muscle & Motion? - Deepen Your Knowledge – Understand the science behind every stretch, movement, and pose. - Expert-Led Videos – Access hundreds of high-quality videos explaining key aspects of yoga and movement anatomy. - Comprehensive Learning Tool – Whether you’re a beginner or an experienced teacher, our app provides valuable insights that will transform your practice. Subscription Plans Join over 10 million followers who trust Muscle & Motion for in-depth movement education! Your subscription grants unlimited access to all yoga videos, asana breakdowns, preparatory exercises, anatomical insights, and much more. Manage your subscription and turn off auto-renewal in your iTunes account settings at least 24 hours before the end of the current period. For detailed terms and privacy policies, visit our website. SUBSCRIPTION DETAILS: You can log in to the Free version (Freemium model) which allows you to access 25% of the content for free. After subscribing to the app, you will get 100% full access to all videos/exercises/3D model. Subscriptions auto-renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can also try our app for free with limited access to some of the content. Full details in our terms and privacy policy. Privacy: http://www.muscleandmotion.com/privacy/ Terms: http://www.muscleandmotion.com/terms-of-use/ Contact us anytime at info@muscleandmotion.com for support and feedback. Download Yoga by Muscle & Motion Today! Start your journey toward a deeper, more informed yoga practice.

Ratings & Reviews

4.9

out of 5

75 Ratings

Game changer for the serious yogi
12/07/2025

kcrrck
I’ve been teaching yoga for a few years and believe there’s a unique ability to improve mind body coordination using the practice. Unfortunately, I’m no expert on anatomy. Most of my students are over 60 and anatomical break downs like this are life changing. Killer app. Id love to see some sort of mobility function introduced to the model. Not just hide or isolate an area, but user manipulated movement. Thanks so much for this app 💜
Game changer for the serious yogi
12/07/2025

kcrrck

I’ve been teaching yoga for a few years and believe there’s a unique ability to improve mind body coordination using the practice. Unfortunately, I’m no expert on anatomy. Most of my students are over 60 and anatomical break downs like this are life changing. Killer app. Id love to see some sort of mobility function introduced to the model. Not just hide or isolate an area, but user manipulated movement. Thanks so much for this app 💜
Great app!
05/28/2020

SkyD.
I have learned a lot from this app. Books are good, but can’t beat the 3D short clips offered here. I would love to see a quiz section for the muscles covering origin, insertion, and action. I have really enjoy the short clips and detailed explanations though. For visual learners, this is a must have app. I could have also used this while going through nursing school, but for yoga, this is my favorite app. Great job!
Great app!
05/28/2020

SkyD.

I have learned a lot from this app. Books are good, but can’t beat the 3D short clips offered here. I would love to see a quiz section for the muscles covering origin, insertion, and action. I have really enjoy the short clips and detailed explanations though. For visual learners, this is a must have app. I could have also used this while going through nursing school, but for yoga, this is my favorite app. Great job!
Great visuals for learning
07/08/2021

tresurj2
If you are a visual leaner like me this app really helps give you a clear understanding of what muscles are being activated in yoga poses as well as what and how the joints are moving. I haven’t tried the paid version yet but really impressed so far by the free version.
Great visuals for learning
07/08/2021

tresurj2

If you are a visual leaner like me this app really helps give you a clear understanding of what muscles are being activated in yoga poses as well as what and how the joints are moving. I haven’t tried the paid version yet but really impressed so far by the free version.
Indescribably Well Done
06/16/2021

BeachYogiJules
If I were to describe every feature I wanted in a foundational yoga anatomy app, it would be exactly this. Except this comes with volumes of extras. Every page is worth the price for that page alone.
Indescribably Well Done
06/16/2021

BeachYogiJules

If I were to describe every feature I wanted in a foundational yoga anatomy app, it would be exactly this. Except this comes with volumes of extras. Every page is worth the price for that page alone.

Dear members, This update includes bug fixes and UI improvements We recommend updating to the latest version for the best experience. Enjoy, Yoga Team, M&M

Version 3.0.5

12/19/2025

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