Pivot Journey
Build healthier habits
Only for iPhone
Free
iPhone
Find your path to becoming smoke-free. Discover habit-breaking activities, educational resources, get personal support, and maintain the motivation to stay smoke-free.
Quitting smoking is really hard - and like anything really hard you’ll be more successful going into it with a plan, skills, confidence and support. Pivot is here to support you on your journey to become smoke free. Quit now or start reducing and quit for good at your own pace – with Pivot you quit your way.
Small Steps to Success: Pivot helps you understand how quitting smoking can positively affect your health and life and gives you motivation for change. Activities and educational resources help you learn your personal smoking habits, develop personal strategies to overcome your triggers and stressors, build skills to quit, practice quitting and gain confidence in your ability to control your urges and stay quit. Break up quitting into small steps to make it easy for you to stop smoking.
Stay Quit: Quitting smoking for good takes time, the journey doesn’t end the second you stop. Daily check-ins from Pivot help keep you accountable. Educational resources for after you quit help you learn how to deal with tough situations. Pivot supports you long-term to maintain your smoke free lifestyle. Whether you’re ready to quit now or thinking about quitting, Pivot can help.
Your Pivot Journey to Quitting:
-Learn. Increase your motivation and interest in quitting before you quit smoking, learn quit skills and build confidence. Coaches provide you support along the way
-Reduce. If you’re not ready to quit right away, reduce your smoking and practice coping with triggers and habits. Keep reducing and you can eventually quit
-Prepare to Quit. If you’re ready to quit, use Pivot to build your quit plan right away. You’ll explore your triggers, build strategies to fight cravings and have a plan to deal with tough situations
-Quit. When your quit date comes, put your quit plan into action. Don’t worry if you slip up, Pivot can help you get back on track. Your coach will rally behind you to give you support throughout your smoking cessation process
- Maintain. Sustaining change after a long time with any habit takes time and effort. Pivot can support you and help you keep learning to make sure your quit is stable.
Daily Tracker for Progress:
-Pivot has an FDA cleared smart sensor that measures carbon monoxide in your breath from smoking. The sensor gives you immediate feedback for how smoking affects your carbon monoxide levels, and increases your motivation to reduce and quit cigarettes.
-The breath sensor provides a reading of your carbon monoxide levels: green (non-smoker), yellow (on the way to smoke-free) or red (smoking)
-Use the sensor to challenge yourself: reduce or quit smoking to get to green levels
-Every day is an opportunity to improve and reduce your levels of carbon monoxide
Build Motivation:
-Explore your reasons for smoking and quitting, build knowledge, and develop coping skills to increase motivation
-See your progress by tracking cigarettes and skipped cigarettes
Life Coaches:
-Trained smoking cessation coaches know the unique challenges smokers face
-Get paired with a coach to guide you with expert advice and no-stress support
Based on science and rooted in empathy, let Pivot Journey be your guide to quitting smoking. We would be honored to help you achieve your goal.
Join our community & follow us on social media.
Facebook: https://www.facebook.com/pivotjourney
Instagram: https://www.instagram.com/pivotjourney/
For information about our Privacy Policy, click here: https://pivot.co/privacy-policy/
Learn new and impactful coping skills, with the support from a board-certified coach, as you navigate the challenges of building healthy habits.
To be successful in change, support is key. Pivot is here to be that support.
Now track your progress and earn rewards in the app!
The developer, Pivot Health Technologies Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Financial Info
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pivot Health Technologies Inc.
- Size
- 451.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and Spanish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2024 Pivot Health Technologies Inc.
