EvolveYou: Strength For Women 4+

Fitness, Workout, Tracker

EvolveYou App Ltd

Designed for iPhone

    • 4.9 • 19.4K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Ready to transform your body and mind? Join our world-renowned trainers, Krissy Cela, Charlotte Lamb, Saman Munir, Krsna Garr, Mia Green and Maddie De-Jesus, as they guide you through hundreds of workouts designed to sculpt your physique and empower your spirit.

Choose Your Training Style to a Stronger You:
- STRENGTH: Build lean muscle and unleash your power.
- PILATES: Strengthen your core, lengthen your body, and find your balance.
- BARRE: High repetitions of short isometric movements that make you feel the fire
- HIIT: Boost your metabolism, burn fat with fast and effective circuits
- HYBRID: Test your cardiovascular and muscular endurance with metabolic conditioning
Or, mix and match workouts to create a personalised fitness journey that fits your unique goals and preferences.

Your Success is Our Mission:
- Personalised Plans: Whether you're a beginner, intermediate, or advanced fitness enthusiast, we have home and gym plans tailored to your level.
- Flexible Scheduling: Plan your workouts with our weekly and monthly planner, and never miss a beat.
- Short on time?: Squeeze in a 15-minute workout and still see results.
- Supportive Community: Connect with a global community of like-minded women in our in-app forum, where you can ask questions, share your successes, and stay motivated.
- On-Demand Classes: Train with our expert trainers anytime, anywhere.
- Exclusive Rewards: Win exclusive EvolveYou merchandise and celebrate your progress.


Nourish Your Body, Fuel Your Goals:
- 1000s of Recipes: Discover delicious meals for every dietary need and preference.
- Macronutrient Tracking: Stay on top of your nutrition with detailed macronutrient calculations for each recipe.
- Seamless Integration: Sync your active minutes with Apple Health and track your progress effortlessly.
- Meal Planning Made Easy: Schedule your meals and let us generate your shopping list automatically.

EvolveYou: Your Partner in Progress
No matter who you are, where you're from, or what stage you're at in your fitness journey, EvolveYou is here to help you reach your full potential. We believe that every step you take towards a healthier, happier you is a victory.

Start Your Free Trial Today and Embrace the Power of EvolveYou!
Together, we can achieve amazing things. Let's go!

If you live in the European Union and wish to cancel your order, you may do so within 14 days. You can do this by following the process laid out in the Apple App Store. Please note and acknowledge: you cannot cancel your order or obtain a refund if you have downloaded the app and started using it (i.e. for example, by opening and using the App).

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription

What’s New

Version 8.2.5

Get ready to share the fitness fun! Share your favourite programs, workouts, and challenges directly with your friends.

We have improved timezone handling in your planner, ensuring it works correctly no matter where you are, plus performance improvements including adding audio into EMOMs.

Remember to keep your app updated for the best experience.

Ratings and Reviews

4.9 out of 5
19.4K Ratings

19.4K Ratings

Nanoshaq ,

Please get this app.

Y’all.. I’ve bought so many ebook programs from so many Instagram athletes that I used to follow and love.. and all those programs sucked to say the least. I could not stick to any of them. This app is by far the best thing that I’ve ever spent money on. Krissy and Melissa are my favorite Instagram athletes I follow. I used to work as a personal trainer in a gym long ago, so I’m not a beginner and I can confidently say this app is for ALL levels of fitness. This app is extremely user friendly. You can pick programs based on gym or home, level of experience, etc. the plans are all laid out for you, and each workout is EXTREMELY easy to follow! (When I say easy I mean organization, easy to switch out workouts, and demonstrations for everything- not easy workout lol). It’s like the trainer you chose is right there working out with you. The community is wonderful. The nutrition portion is really great! Everything is just perfect. I cannot think of anything that needs improvement. You can note in your weights, you can pick alternative workouts with a click of a button (without moving from page to page. So no distractions at all!). I’m now just waiting for krissy to add in a pre and post natal program!!! Thank you for this wonderful app; it truly keeps getting better and better. I love the new trainers and the wide variety of workout styles. There is something for everyone. I cannot see myself ever not using it. I’m a subscriber for life y’all!

Developer Response ,

Thank you so much for your review! We're so pleased to hear how much you're loving the app 🤩💙

yasi_on ,

Best workout app on the market!!

I’ve spent a good half of my life doing cardio, spin, and attempting ab workouts. I was always reluctant about strength training because I didn’t know where to start, and I didn’t want my body to look like a body builders. Then, I decided I really wanted to learn how to get lean and tone using weights, so I downloaded tone and sculpt after finding Krisy on Instagram. This app is hands down the best workout app out there. I’ve tried many, but this one is the best. You can select “home” or “gym” - I selected gym because I wanted to get familiar with machines, and it has built my confidence with weight training SO MUCH. The app targets exactly the right areas, and has such a variety with workouts. On your days off, you can select the “+” button and search through target workouts, 15 min workouts, etc. if you want to keep working on something specific. It’s very user friendly, and the workouts are challenging but doable and you learn so much all while building strength, and getting better everyday. This app is amazing. I’ve had my on and off cycle with the gym, but this app offers workouts that keep you coming back for more because you feel/see the results. The meal ideas on the app are also very feasible, and attainable in the kitchen. So much ease and variety! I will be a life long member of tone and sculpt. Thank you tone and sculpt team for building the best app out there!

Developer Response ,

Thank you for your amazing review! The team are thrilled to hear the app has helped you increase your confidence especially in the gym and that you now enjoying weight training with the workouts on the app too. We are incredibly proud of you for starting your journey with the app and we hope it continues to be the best tool for you to utilise. 💙

KKDD18 ,

It's Amazing

I'm gonna keep my review simple and to the point. This app is simply amazing. I've been a follower of Krissy Cela since years ago when she. was just beginning to get things started; even bought one of her pdf gym guides. To see her transform and grow is amazing and to see that she came up (and with the help of her great team ofc) this incredible app is mind blowing.
The app allows you to be so flexible with fitness and organized. You choose the program plan you want, 3 days or 5 days, add challenges/extra workouts, add stretches, have a full layout planner of your week that you can change even if the day comes and u change your mind on doing that workout. The nutrition has many options to choose from like you will never be bored and the snacks are so good and simple. The community is so welcoming and there is a forum where u can chat amongst other users and motivate one another. Also, a grea feature is being able to hit the button "mark workout complete" if sometimes you don't plan on tracking weights and just wanna glide thru the workout. The app is perfect and budget friendly. I've never kept any workout app i downloaded in the past because i just didn't truly like any; except for the Tone and Sculpt app. I definitely will never be unsubscribing.
Thank you to Krissy and the entire team for creating a perfect app that is sooo helpful❤️

App Privacy

The developer, EvolveYou App Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

WeGLOW: Hybrid Workout Plan
Health & Fitness
Alive by Whitney Simmons
Health & Fitness
Move With Us
Health & Fitness
SHREDDY
Health & Fitness
GAINSBYBRAINS: Fitness & Food
Health & Fitness
StrongHer - Workout For Women
Health & Fitness