Safe Somatics
Nervous System Regulation
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Welcome to SAFE - your sanctuary for nervous system healing.
SAFE is a somatic healing app rooted in the principles of Somatic Experiencing, the pioneering work of Dr. Peter Levine. Designed for those seeking long-term regulation, emotional balance, and deeper connection to self, SAFE offers a simple yet powerful set of practices to guide you back to your body’s innate wisdom.
What you’ll experience inside SAFE
• A growing library of guided audio practices for immediate regulation and long-term nervous system capacity building
• Practices to help you move from states of fight/flight or freeze into safety and connection
• Tools for self-attunement, emotional balance, and greater resilience
• Science-informed content about trauma, stress, and the Autonomic Nervous System
• A compassionate design supporting your daily practice and personal growth
SAFE is not about fixing what is broken — it’s about nurturing lifelong transformation through gentleness, consistency, and connection. Whether you feel overwhelmed, disconnected, anxious, or stuck, this app provides you with somatic tools to reestablish inner safety and connection.
You are not alone in this.
Join a community of people walking the path of healing and learn to show up fully in your life — with more balance, health, and meaningful relationships.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
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The developer, Lukas Steiner, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Lukas Steiner
- Size
- 103.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.5 or later.
- iPhone
Requires iOS 13.5 or later. - iPad
Requires iPadOS 13.5 or later. - iPod touch
Requires iOS 13.5 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Trust Yourself - Trust Others $799.99
- Copyright
- © Lukas Steiner