There is no sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 130 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

Glenn records each meditation, hypnosis and mindfulness track through a Neumann U87 microphone and uses the very best analog to digital converters. He also spends a lot of time and care honing each production. This is why these tracks sound so professional and easy on the ear. We also have countless testimonials relaying life-changing transformations from people using the recordings.

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2019! "Healthline’s editors carefully selected each winner based on quality and usability."

Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.

Relax & Sleep Well has helped well over 3 million people to meditate and sleep well every night!

# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..

Download Now to find out why this app has been number 1 in over 50 countries!

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This 25 minute meditation will put you in a very present state and help you to feel mindful.

This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn's guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.

A typical Glenn Harrold hypnosis recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.

All of Glenn's Hypnosis and Meditation Recordings Feature:

* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.

* Glenn's highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.

* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.

* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.

Glenn is one of the world's most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.

What’s New

Version 7.7

- New Course
We have added a new 10 day Course 'Learn to Mindfully Manage Stress & Anxiety'.

- Download All
The 'Download All' feature has been updated to allow you to select which sessions you would like to download.

- New Sessions
We have recently added 2 new free titles: ‘Morning Meditation FREE’ and ‘Meditation 4 Inner Wisdom FREE’

We have added 6 new paid titles: 3 new co-authored titles by Glenn Harrold & BBC Radio 2’s Janey Lee Grace - ‘Quit the Alcohol Habit’, ‘Joyful Pregnancy’ and ‘Conceive Easily’. We have also added ‘Awaken & Ascend’, ‘Let Go of Fear’, ‘Create Inner Peace’ and ‘Develop Inner Calm’

Ratings and Reviews

4.7 out of 5
696 Ratings

696 Ratings

z-woman ,

Won't recognize me AND PRIOR PURCHASES

December 2017- I did want to say that the recordings for sleep and relaxation are very good. Don't bother with weight loss..

Every hypnotist I've checked out assumes all fat people are fat because they eat too much all the time and must be guzzling sweets and sugary sodas like crazy. Nothing could be further from the truth for me. The truth is, after 51 years of alternating strict calorie reduction and normal consumption the body (especially women's bodies) learns to be very efficient at storing and holding onto calories. Maybe the programs need to account for that and maybe they need to help overcome magical thinking that not eating enough will make the fat person lose weight. Maybe there could be a program to help people believe it is safe to eat more, but in smaller amounts at more frequent intervals. But no one does those programs well, and Glenn's is no worse than anyone else's. So if the problem is that you just eat too much all the time, his program might help. Otherwise, abandon hope of finding anything effective unless you pay $1500 for a custom program.

December 2016 Sells in bad faith! I bought several sessions last year and apparently they get ditched from memory if you don't use them. I was able to restore purchases before if I'd already bought them. Now it says "In app purchases not allowed, so apparently I have to do repurchase them. NOT GOOD!

Dooogegirl ,

Fixed my severe insomnia

For months I was only sleeping 2-3 hours every 2 days or so, no medication or white noise or any other methods were working for me. So I tried this app. The free version allowed me to sleep for 5 hours straight through, which was usually what I would get over a whole week. I paid for and downloaded the paid full version shortly after finding that the free version worked, last week I used the full version for the first time, I slept for 7 hours and 56 minutes that first night! It really works! I also purchased the deep sleep, pain control, heal your body, and complete relaxation sessions, which I put into a playlist and let run through when I go to sleep, and in the 1 week I have had those extra sessions I have already noticed a difference in my overall heath and mood in the mornings. And as someone who suffers from a chronic pain condition and severe migraines, is has been a life saver for me to have these sessions to turn to when I’m not feeling well. I have also used pain control and heal your body both during the days when a migraine is starting up, and it’s actually cut down on the severity and length of my migraines now.

acepilot79 ,

Download this now! You won't regret it!

I absolutely LOVE this app! I have been greatly helped by this incredible man and his amazing app. His hypnosis sessions will completely relax you and will make u feel so much better. When I first used this I was a bit weary. I didn't think it would work at all. But to my surprise it did! I remember laying in bed and starting the session. After a few minutes I felt as if the entire world had vanished away and I was just floating in air. In a way I could still hear his voice. But almost in a surreal dream like state. I remember waking up the next day. And my headphones were neatly wrapped and sitting on my nightstand. But had no recollection of doing so. But even then I felt so relaxed. So at peace. It was amazing! The only request would be to have a session to help in anger management. There are a lot of ways to relax. Or build relationships. Enhance your self confidence. But I just wish there was one for getting rid of anger and turning it into something good. Or a way to change it and get over it quickly.


Diviniti Publishing Ltd
187 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Deep Sleep Every Night $2.99
  2. Relax & Sleep Well (Awake)
  3. Solfeggio Relax Meditation


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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