Such an awesome app! This app really has it all and is my go to for fitness, each workout is so unique and challenging! The workouts are all original with a variety of options to select from - abs, cardio, strength etc it really has it all! Shai is beyond amazing and encourages and motivates you throughout the entire work! There are also options to modify or make the workouts more challenging depending on your current level of fitness. I also really love how there are different options to pick from depending on how long you want the workout to be - there are short 10/15 min ones for days when I just need to get one in quickly and then longer ones for 30 minutes to an hour! Definitely necessary for anyone looking to add something to their fitness routines!

I have been looking for a fitness program to do work with weights and resistance and this is exactly what I hoped for. I follow the creator on Instagram and was really excited when she announced the app a few months ago. It was worth the wait. I’m a busy mom of 3 and my kids have even got into it, cheering me on! The 10 min workouts are perfect for me- enough to feel the work in my sore muscles the next day but not enough time to make an excuse that I’m too busy. Shai is also a wonderful, warm, and motivating trainer and that comes through the screen. 10/10 recommend 🙌🏼

Can’t say enough good things about this app! It is like having a personal trainer in your come. Love how Shai has set up a whole workout routine for you to follow, so it takes all the guesswork out of what to do! And if you only have 10 minutes, do a 10 minute work out, trustme you won’t be walking up stairs anytime soon! Cannot recommend this app enough!

I’ve been doing the workouts for over a month and I only get more motivated each time! Shai is so clear in her directions and her energy makes the time fly. I love how hard and challenging the classes are even in the short period of time. Highly recommend!