Plunge - Official App

Name: Plunge - Official App
Rating: 4.7 (1430 reviews)
Author: Reboot Labs

Cold Plunge & Sauna Tracker

Only for iPhone

Free · Designed for iPhone

1.4K Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

Reboot Labs
Language

EN
English
Size

118.2
MB

iPhone

Take the Plunge, Change Your Life. Dial in the ultimate wellness ritual with our all-in-one mobile app designed to enhance your Cold Plunge and Sauna experiences. Embrace a transformative fitness journey with Plunge, your go-to partner for tracking, controlling, and maintaining your Plunge products and lifestyle. TRACK YOUR WELLNESS Never miss a beat with Plunge's intuitive session tracking feature. Seamlessly monitor your cold plunge and sauna sessions with an engaging timer that adds fun to your wellness routine. Dive into a world of progress as you explore insightful statistics showcasing the quantity and frequency of your sessions. MAXIMIZE CONTROL Take charge of your sauna experience like never before. Effortlessly set the perfect temperature, schedule sauna sessions to suit your preferences, and toggle the sauna light to create the ideal ambiance for relaxation and rejuvenation, all from the convenience of your mobile device. ELEVATE YOUR COLD PLUNGE Discover the essentials in maintaining the excellence of your Plunge products. You’ll get expert tips and guidance on properly caring for your cold plunge, ensuring it remains in peak condition. Plus, unlock recommendations for supplies that enhance your plunge experience. THE POWER OF PLUNGE Transform your wellness journey with Plunge's empowering features: • Customized sessions tailored to your preferences for the ultimate cold plunge and sauna experience. • User profiles to store session history and preferences securely. • Embrace our company slogan, "Take the Plunge, Change Your Life," as you embark on a path to holistic well-being. EXPERIENCE WELLNESS REIMAGINED Plunge seamlessly integrates with your daily routine, making wellness accessible whenever you're ready to take the plunge. Achieve tranquility wherever you are—at home, in the gym, outdoors, and beyond. With Plunge, your wellness journey knows no bounds.

Ratings & Reviews

4.7

out of 5

1.4K Ratings

Timer freezes
02/03/2024

CrossFit Viera
App is great, useful and nice features. But…. When you’re using the timer ( cold or sauna) and you leave the app - say you want to browse for music while in the sauna or watch a podcast - the timer doesn’t keep going in the background. It freezes! That’s terrible, seems easy to fix, and who just wants to keep it on the timer screen the whole time. Cold plunge I can see, it’s a short time frame, but the sauna 🤔. Get this fixed and it’s an easy 5 stars, but the timer is one of the draws to this app!Update: timer works flawlessly when you move out of the plunge app into other apps! Thanks for the update team! ⭐️⭐️⭐️⭐️⭐️

Developer Response
Hey CrossFit Viera…We heard you loud and clear! Today we’ve released a completely rebuilt timer to resolve as many issues as possible!Please keep the feedback coming as this is just the beginning 😊❄️Update: Thanks a ton for the updated review!! 🙏
Timer freezes
02/03/2024

CrossFit Viera

App is great, useful and nice features. But…. When you’re using the timer ( cold or sauna) and you leave the app - say you want to browse for music while in the sauna or watch a podcast - the timer doesn’t keep going in the background. It freezes! That’s terrible, seems easy to fix, and who just wants to keep it on the timer screen the whole time. Cold plunge I can see, it’s a short time frame, but the sauna 🤔. Get this fixed and it’s an easy 5 stars, but the timer is one of the draws to this app!Update: timer works flawlessly when you move out of the plunge app into other apps! Thanks for the update team! ⭐️⭐️⭐️⭐️⭐️
Developer Response 03/05/2024
Hey CrossFit Viera…We heard you loud and clear! Today we’ve released a completely rebuilt timer to resolve as many issues as possible!Please keep the feedback coming as this is just the beginning 😊❄️Update: Thanks a ton for the updated review!! 🙏
Tub AWESOME - Standard Chiller ABHORRENT
10/13/2024

Sheilaswift
Sadly, I wanted going to give Rave reviews and cannot 🥺 the tub is so comfortable and super great at the XL. Sadly, I think the standard chiller is a scam because this is my second one (within initial first set up. I’ve had the tub for a month and only been able to successfully plunge once because of all the chiller problems and now they graciously sent me a new chiller after customer service was very very nice but again it must be that they’re trying to sell you on their higher price products even though this is already mega expensive! I really think they make the standard chiller subpar to the original chiller & maybe they are just trying to make me upgrade by $4000?!? no satisfaction, and unfortunately no availability to plunge and get relief. in that case sadly I must return the entire plunge… sadly and deeply dissatisfied with the chiller/ the main mechanism of the product FUNCTIONING 😩 don’t waste your stress or money sadly unless you are Bajillion ire and can just buy the top dollar one because I’m sure they probably put more time and attention into making sure that those work for their clients

Developer Response
Hey Sheilaswift…I’m sorry the Standard Chiller hasn’t been a good experience for you. It sounds like you’ve taken the right steps by contacting Customer Service for assistance with any issues you’ve faced. I’ll make sure your feedback gets sent to our Product/Customer Service teams as well as we are constantly working on ways to improve the product. Plunge App Team
Tub AWESOME - Standard Chiller ABHORRENT
10/13/2024

Sheilaswift

Sadly, I wanted going to give Rave reviews and cannot 🥺 the tub is so comfortable and super great at the XL. Sadly, I think the standard chiller is a scam because this is my second one (within initial first set up. I’ve had the tub for a month and only been able to successfully plunge once because of all the chiller problems and now they graciously sent me a new chiller after customer service was very very nice but again it must be that they’re trying to sell you on their higher price products even though this is already mega expensive! I really think they make the standard chiller subpar to the original chiller & maybe they are just trying to make me upgrade by $4000?!? no satisfaction, and unfortunately no availability to plunge and get relief. in that case sadly I must return the entire plunge… sadly and deeply dissatisfied with the chiller/ the main mechanism of the product FUNCTIONING 😩 don’t waste your stress or money sadly unless you are Bajillion ire and can just buy the top dollar one because I’m sure they probably put more time and attention into making sure that those work for their clients
Developer Response 10/14/2024
Hey Sheilaswift…I’m sorry the Standard Chiller hasn’t been a good experience for you. It sounds like you’ve taken the right steps by contacting Customer Service for assistance with any issues you’ve faced. I’ll make sure your feedback gets sent to our Product/Customer Service teams as well as we are constantly working on ways to improve the product. Plunge App Team
Optimistic
05/09/2024

1bigwang1
Love my plunge all in but the app is just so limited. Very little data and reports; it offers this high level view of the week, month but I can’t even find a list of my plunges with respective detail. It does not sync or export to Apple health and I can’t export a list of plunges either. The reason. I’d like this level of detail is I’m methodical on how much and what temp. I’m setting goals and tracking/correlating to heart rate. Would be really cool if you can set up hours and the temp you want the plunge to be at. For example 50 degrees throughout the night and then 40 degrees at a certain time you plunge at so the system doesn’t have to keep working to keep it at 40. There are just so many features they could have but at least the plunge itself has been amazing. Keep improving the app please!!!5/8 lost 2 days of plunge entries and no way to manually create them except to run the timer but it won’t be on the same day. 🥲

Developer Response
Hey 1bigwang1…We just released version 2.2 today in an effort to resolve most of these issues. If you’re still experiencing problems please contact us and we’ll work with you directly to resolve. We don’t want those issues to exist either!support@plunge.com
Optimistic
05/09/2024

1bigwang1

Love my plunge all in but the app is just so limited. Very little data and reports; it offers this high level view of the week, month but I can’t even find a list of my plunges with respective detail. It does not sync or export to Apple health and I can’t export a list of plunges either. The reason. I’d like this level of detail is I’m methodical on how much and what temp. I’m setting goals and tracking/correlating to heart rate. Would be really cool if you can set up hours and the temp you want the plunge to be at. For example 50 degrees throughout the night and then 40 degrees at a certain time you plunge at so the system doesn’t have to keep working to keep it at 40. There are just so many features they could have but at least the plunge itself has been amazing. Keep improving the app please!!!5/8 lost 2 days of plunge entries and no way to manually create them except to run the timer but it won’t be on the same day. 🥲
Developer Response 05/14/2024
Hey 1bigwang1…We just released version 2.2 today in an effort to resolve most of these issues. If you’re still experiencing problems please contact us and we’ll work with you directly to resolve. We don’t want those issues to exist either!support@plunge.com
Good Start. Needs work.
04/29/2024

scottH2
Logging is primary benefit. Needs work: - timers do not remain accurate if app is in background or if device goes into Lock Screen. - iPad needs it’s own version to take advantage of real estate. - should add variety of completion sounds… that persist until Save & Close button selected. When I’m in my sauna, I like to read various things on my iPhone. This completely wrecks the timing feature. Ditto if I turn my screen off. Thus, only using now for logging purposes. iPad’s built-in timers are preferred otherwise.UPDATE:Currently just using on iPad. New versions look nice… but I cannot find any Timer Complete Sounds. Am I missing something? Also, I assumed that settings and data would be synched between devices, yet I do not see any way to log in on my iPhone. Thanks!

Developer Response
Hey scottH2…We heard you loud and clear! Today we’ve released a completely rebuilt timer to resolve as many issues as possible!We’ve got a lot more on the list and there’s no stopping in sight. Please keep the feedback coming as this is just the beginning 😊❄️Update:Thanks for taking the time to review!! All data including products and sessions are synced across devices, however settings are per device. Let us know if you have any issues and keep the feedback coming 🙏
Good Start. Needs work.
04/29/2024

scottH2

Logging is primary benefit. Needs work: - timers do not remain accurate if app is in background or if device goes into Lock Screen. - iPad needs it’s own version to take advantage of real estate. - should add variety of completion sounds… that persist until Save & Close button selected. When I’m in my sauna, I like to read various things on my iPhone. This completely wrecks the timing feature. Ditto if I turn my screen off. Thus, only using now for logging purposes. iPad’s built-in timers are preferred otherwise.UPDATE:Currently just using on iPad. New versions look nice… but I cannot find any Timer Complete Sounds. Am I missing something? Also, I assumed that settings and data would be synched between devices, yet I do not see any way to log in on my iPhone. Thanks!
Developer Response 05/01/2024
Hey scottH2…We heard you loud and clear! Today we’ve released a completely rebuilt timer to resolve as many issues as possible!We’ve got a lot more on the list and there’s no stopping in sight. Please keep the feedback coming as this is just the beginning 😊❄️Update:Thanks for taking the time to review!! All data including products and sessions are synced across devices, however settings are per device. Let us know if you have any issues and keep the feedback coming 🙏

- Introducing Protocols: guided cold, sauna, and contrast sessions - Step-by-step session flows with clear timing and temperature guidance - Performance improvements and general bug fixes for Plunge products

Version 4.0

17h ago

Data Linked to You

The following data may be collected and linked to your identity:
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The following data may be collected but it is not linked to your identity:
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Privacy practices may vary, for example, based on the features you use or your age. Learn More

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Ratings & Reviews

What’s New

Version 4.0

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Data Linked to You

Data Not Linked to You

Accessibility

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