Meet your Swishies Four calming distractions, always a swipe away on your Home tab. Watch swirling colours settle to slow a racing mind, pop balloons for a few seconds of something else to focus on, or keep your hands busy with endless bubble wrap. Your urges spinner is still there too, one petal per day. Budget tracking Set a monthly budget, then log what you spend by category in seconds. See what you've spent and what's left at any time. New budget widgets Keep your budget on your home screen or Lock Screen. Check what's left at a glance, and tap the widget to jump straight to logging. Also in this release • Reply to replies in the forum for easier conversations • Refreshed in-app tutorials • Stronger password requirements and clearer error messages • Bug fixes and performance improvements

This release includes a set of improvements to make the app experience smoother and more reliable: - Improved app stability and performance. - Updated the in-app support experience to make help easier to find. - Refined parts of the login flow and overall user experience. - Fixed internal issues that could affect reliability in some scenarios. - Added general maintenance updates and quality improvements across the app.

We’ve rolled out several improvements to make your experience smoother and more engaging: Content articles now include thumbnails for easier browsing. Some articles also feature video resources. You can now search through your journal entries and goals. New guided tutorials help first-time users get started. Achievements are now awarded for hitting key milestones in the app.

Social sign in with Google and Apple. Push notifications (you can disable them in your profile section). Urge summaries with calendar view and insights. Language support for Spanish.

Update logos to remove registered mark.

Wellness Wheel Checklist After completing the Wellness Wheel or changing its major area, users gain access to a checklist with tasks to improve their well-being: * Reading: Read articles related to your major area. * Post in Forums: Create forum posts in the corresponding category. * Gambling Check: Complete the Gambling Check Assessment twice. * Mood Check: Complete the Mood Check Assessment twice. Also in this version: Forum Updates * Users can edit and delete their own posts/comments.

- Make zip code optional in profile

- Improvements in article display. - Replicate input display behavior when resetting password. - Fix persisted profile picture bug. - Clarify filters behavior. - Match send message to selected connection for supporters.