Description

Work out anytime, anywhere with a digital personal trainer. Lose weight, gain muscle and get fit - no gym required. Whatever your fitness level, achieve your goals with short, guided workouts and see fast results as you build healthy habits.

Freeletics provides short HIIT workouts tailored to you and guaranteed to get you results - fast. No matter what your fitness level, our AI personal trainer designs custom training plans so you can work out whenever, wherever. Whether you want a bodyweight workout, a gym session or a run, the Freeletics app has you covered with an unlimited number of HIIT workouts.

WHY FREELETICS?
Work out on your terms with the world’s most advanced digital fitness coach.
Train with short, effective HIIT workouts tailored to you, with proven results.
360° fitness, nutrition and mindset training from the comfort of your own home: you are your own gym.
Find support and motivation in a community of over 39 million Freeletics users

CUSTOMIZED COACHING (PREMIUM)
The AI-powered Freeletics fitness Coach learns exactly what works for you and will adapt your program to keep you on track to your goals.
Whether you want to lose weight, gain muscle or get fit, your personal trainer will generate a training plan specifically for you.
Our guided workouts are personalized to your schedule, preferences and fitness level, covering bodyweight, running and gym training.
No time, space or equipment? With the “Quick Adapt” feature, your fitness coach will generate a new Coach day that adapts to you. Goodbye excuses, hello freedom.

TRAINING JOURNEYS (PREMIUM)
Workout plans are packaged into Training Journeys - pick a training type, track your progress and commit to 6 - 12 weeks of guided workouts while building healthy habits
Choose from a library of Training Journeys on bodyweight, weights, running, HIIT workouts or a combination of training methods.
Find a Journey for you, whatever your level, age, gender or goal.
Your personal trainer will adapt and shape the plan to you - no two Training Journeys are the same.

TRAIN ANYTIME, ANYWHERE
#NoExcuses. Just download the app, select your workout goals and start training on your terms.
Say goodbye to that expensive gym membership; with Freeletics, you are your own gym.
Adapt your training to your lifestyle on a daily and weekly basis. Whether it’s running, gym or a bodyweight workout, your personal fitness coach will tailor your training to fit you.

GUIDANCE, SUPPORT AND MOTIVATION
Join a Community of over 39 million Free Athletes worldwide.
Expand your knowledge and improve your performance with expert advice on the Freeletics Blog.
Subscribe to the Freeletics Newsletter for exclusive health tips, advice on training and nutrition.

APPLE WATCH & APPLE HEALTH KIT
Control your workouts directly from your Apple Watch.
Freeletics integrates HealthKit: track your data in the Apple Health App.

LET’S TALK
Have questions or need help? Contact us at support@freeletics.com. For daily motivation, inspiration and advice, follow @Freeletics on Facebook, Instagram, YouTube and Twitter.

DETAILS
Downloading and using Freeletics Workout & Fitness is free of charge. Access your personal training plan and further features with the Coach, available in the app with a subscription.

The subscription automatically renews if you do not cancel it at least 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription’s expiration. You can manage your subscription and disable automatic renewal at any time by adjusting your Apple account settings. You have the right to withdraw from your initial subscription within 14 days of starting it. By purchasing, you accept our Terms of Use and Privacy Policy.
Freeletics Terms of Service: https://www.freeletics.com/en/pages/terms
Freeletics Privacy Policy: https://www.freeletics.com/en/pages/privacy

Download today to become your greatest version.

What’s New

Version 5.43.1

We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.

Ratings and Reviews

4.6 out of 5
13.3K Ratings

13.3K Ratings

Editors’ Notes

Sometimes getting into shape requires a gentle nudge. This immersive fitness app provides just that. Its bespoke regimes incorporate a vast slew of exercises to help you achieve your specific goal and can be further tailored by a paid-for coach. Crucially, they all come accompanied by glossy how-to videos. And they’re much needed: the 15-45 minute workouts—many of which can be completed without equipment or an awful lot of space—are tough and incredibly effective. There’s also a thriving Freeletics community (housed within a gorgeous Instagram-like design) waiting to share routines and spur you on/guilt you into another workout.

Marxalenina ,

Pretty cool. Could be awesome

I really like this app. I use to do CrossFit and the fact that there are some set workouts were you can save your scores is really motivating. I love there is pretty much everything you would do without bars or equipment. It does have the muscle up/pull up option which is cool. What would make it perfect?
1. To add more optional inexpensive equipment (box, medicine balls, dumbbells)
2. The social aspect is great. I love to see my friends’ scores and try to beat them. But the problem is that when you click to see a workout they posted, there’s no way to see the workout itself. You have to go to workouts and look for it. That seems to darn cluncky to me.
It would be also nice to see everyone’s score once you click on a post to see the comparison not only with me but the rest of my friends.
3. I wish I could skip the cool down because I actually add a yoga lesson after Freeletics. So that is my cool down.

Developer Response ,

We appreciate your feedback. You've raised some good points and we will definitely take them into consideration for the future of Freeletics. #ClapClap

logiebones ,

Good overall but has a few vital flaws

Overall, I love the app. The workouts are really fun and they make you look forward to them at the end of the day. They have a bunch of good programs and having a coach tailored to your needs is really helpful.

Unfortunately, there are a few flaws that I think need fixing.
1) Not being able to save your workout if you quit halfway through. The other day I wasn’t feeling great in the middle of a conditioning circuit so I decided to stop, but to my dismay non of my progress was saved. Now if I want coach feedback for future weeks, I have to go back and start all over. Having an option to save your progress would be a great feature to implement for people who know their bodies well enough to know when to quit.
2) Not being able to customize the workouts. This is the biggest issue for me. You can give very vague customizations at the beginning of every workout by tapping on the coach icon, but their only very basic things like “I can’t run today” or “I only have 15 minutes”. There is no option to swap out a workout with something similar or reduce/increase repetitions. Having this option would make the “tailored for your needs” part of the app so much more effective.

Developer Response ,

We appreciate your insights. Ideas from our Free Athletes help us to constantly improve our products. We will definitely take them into consideration for the future of Freeletics. Thanks again for your feedback. #ClapClap

Editors’ Notes

Sometimes getting into shape requires a gentle nudge. This immersive fitness app provides just that. Its bespoke regimes incorporate a vast slew of exercises to help you achieve your specific goal and can be further tailored by a paid-for coach. Crucially, they all come accompanied by glossy how-to videos. And they’re much needed: the 15-45 minute workouts—many of which can be completed without equipment or an awful lot of space—are tough and incredibly effective. There’s also a thriving Freeletics community (housed within a gorgeous Instagram-like design) waiting to share routines and spur you on/guilt you into another workout.

Information

Seller
Freeletics GmbH
Size
173.1 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish

Age Rating
4+
Location
This app may use your location even when it isn't open, which can decrease battery life.
Copyright
Price
Free
In-App Purchases
  1. Coach Subscription $34.99
  2. Coach Subscription $59.99
  3. Coach Subscription $79.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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