Build real fitness habits, track your wins, and stay consistent - all in one place.
The 1% is more than a fitness tracker. It’s a daily companion designed to help you create lasting change, one small step at a time. By bringing your workouts, nutrition, health data, and habits together, it gives you a complete picture of your progress and a clear path forward. Nothing dramatic, nothing unrealistic, just steady improvement built on simple, consistent actions.
Most people don’t struggle because they lack motivation. They struggle because their progress is scattered across multiple apps, or because they don’t have a system that helps them stay accountable. The 1% solves that by giving you everything in one place. Track your workouts with ease, understand your food choices, monitor your energy and health metrics, and build daily habits that support your long-term goals.
The foundation of the app is the belief that small daily improvements lead to big results. Every workout logged, every habit completed, every meal tracked, and every trend you spot is another step forward. Over time, those steps turn into momentum, and that momentum turns into real transformation. The 1% is built to support you through every part of that process, helping you stay motivated, stay aware, and stay focused on becoming the better version of yourself you’re working toward.
Workout Tracker – Log workouts, track progress, and set goals.
Nutrition Tracker – Log meals, track macros, and access data offline.
Health Insights – Sync with Apple HealthKit for heart rate, sleep, and more.
Smart Reminders – Stay on track with custom habit reminders.
Private & Secure – Your data stays on your device, with optional cloud backup.
Download The 1% today and start making daily progress towards your goals!
The 1% requires a subscription to access its content and features.
New users receive a 7-day free trial, after which an active subscription is required to continue using the app.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Support: https://home.theonepercent.app/support/
Privacy Policy: https://home.theonepercent.app/privacypolicy/
Privacy Choices: https://home.theonepercent.app/privacychoices/
Ratings & Reviews
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Bug Fixes & Stability - We’ve eliminated multiple crashes, glitches, and bugs to keep things running more smoothly than ever.
iOS 26 - New users glitch fixed.
Additional Customization - More freedom for your app to make it look like yours.
AI - New coaching insights in your workouts.
Delete Buttons - A simple consistent swipe to delete implemented throughout the app.
Quotes - 10,000+ New quotes added.
Routines - 1,000+ Pre-made routines added.
Mediations - Faster and better quality meditation sessions.
Habits - Improved data visibility, more custom modes and auto-habits.
iOS 26 - New updated design.
Settings - Hundreds of new customization features now included to make The 1% a much more person experience.\
Security - We’ve updated the level of security to ensure your data is protected.
Version 2.6.2
The developer, Daniel Cleave, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Health & Fitness
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer indicated that this app doesn’t support certain accessibility features. Learn More about the accessibility features.
Information
Seller
Daniel Cleave
Size
103.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.
