LOOK: The Screen Time Game

Take a Scroll Break & Focus

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

JUST LAUNCHED! The first gamified digital wellbeing app that stops doomscrolling & boosts mood + focus. Built by brain-science experts! Not just an app blocker for screen time control, LOOK addresses your overall mental health to help you stop scrolling mindlessly and increase your focus & calm. Perfect for… ■ Digital detoxers who want a fun way to cut screen time without getting a dumb phone. ■ Students wanting to boost focus, stop procrastination, and form better study habits. ■ Anyone with anxiety or ADHD seeking low-pressure nudges instead of harsh blocks. ■ Wellness seekers craving quick self care breaks that actually work. How It Works… Simple! Lose points when you scroll. Earn them back by completing quick, neuroscience-based micro-meditations. Fun IRL challenges (Truth, Dare, Connect & Make) spark social connection, boost your mood, and power your digital detox. ---- The Details ■ Daily LOOK Card: Kick off each morning with a mini-mission and fresh “Mindset” challenge. ■ LOOK Meter: A 1,000-point energy bar that drains when you scroll and refills with quick brain breaks. ■ Shield Screen: Helpful alerts that break compulsive scroll habits before they start. ■ Micro-Meditations: Recharge your meter in 3–5 minutes with short, neuroscience-based sessions designed to reset your mind, relieve anxiety, and sharpen focus. ■ IRL Challenges: Truth, Dare, Connect & Make cards spark real-world connection, boost creativity, and level up your self-care. ---- Why Choose LOOK ■ Brain-Science Backed: Proven cognitive-psychology tools to break autopilot and reclaim your attention. ■ No Harsh Blocks: You’re in control—LOOK guides and supports without locking you out. ■ Daily Progress: Game mechanics reward presence and help you build lasting focus, calm, and healthy habits. ---- LOOK isn't just another screen-time tracker. It's the game that helps you reclaim your focus, your time, and your calm–every day! Take back your life with LOOK.

  • 5.0
    out of 5
    22 Ratings

■ You can now share your Daily LOOK card! Send it to a friend so you can stay inspired, together. ■ We also made some small bug fixes to keep your experience smooth and reliable. - Thanks for using LOOK to build a more intentional digital life. We’re so glad you’re here!

The developer, Look The App, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Providentia Worldwide, LLC
    Size
    • 50.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2025 LOOK THE APP, INC.