I absolutely love the Studio KSL App- it has changed my life! Our trainer, Katrina Scott's workouts and meditations have been a saving grace, leaving me feeling refreshed, strong, and empowered every time. I love that the workout library is diverse—ranging from strength training to yoga and even quick 10-minute sessions when I’m short on time. The progress tracking feature keeps me accountable, and the reminders are encouraging without being overwhelming.What sets it apart is the balance—it doesn’t just focus on workouts, but also on overall well-being with habit tracking, mindfulness practices, and healthy recipe suggestions. Thanks to our trainer's guidance, I feel stronger, more confident, and more consistent than ever. I've already noticed improvements in my energy levels and consistency, and it feels more like a lifestyle shift than just another app on my phone. We are so blessed to have a trainer who genuinely cares about the community- she continuously engages with us through private live chats, answers questions, and encourages us all along the way! Katrina Scott and our supportive community of like minded-women is the best out there!

I started in this app when it first rolled out and have had nothing but good experiences! I am personally feeling better than I have in a very long time, feeling healthy in a way I didn’t think was possible again after some autoimmune issues. It’s a one stop shop; weekly workout schedules, live connection with YOUR trainer Katrina Scott, supplements you can trust, workout gear, the RECIPES are a life saver in a busy world - no more agonizing over what to make each week - and then there’s the connect app filled with women supporting and lifting each other up, as well as challenging each other to grow. Most all inclusive health app. The best part, there is no mention of bikini bodies or calorie counting. This is a safe space for all women AND children, focusing on overall health goals, longevity and feeling good in your own body. The meditations are inspirational too. I cannot say enough good things. 🤍 This has been a life changer for me, don’t hesitate. Download it.

Highly recommend this app. Beautifully laid out and user friendly. Has features I love like a calendar showing your completed workouts and a daily journal prompts in the calendar. There are live workouts weekly, a weekly schedule, programs, weekly trainer chats, meditations, journaling activities if you enjoy that (I do). I love how it’s a go to spot for a healthy mind and body. I always loved working out with Katrina Scott since finding her doing IG Live workouts in 2020, and am so happy to be working out with her again! She has a way about her personality that feels genuine, approachable, friendly & without any pretentiousness. Her workouts are a great challenge, can be scaled to be easier or harder, and are always enjoyable. I like how I “feel the burn,” but never feel depleted afterwards. She’s a great trainer and I highly recommend her app. So glad to have her training & showing up to support to her community all in the app!

The KSL app has everything I need in one place—an incredible variety of workouts to match my mood and energy level, plus meditations and even recipes! The live workouts are great, and I appreciate that there’s always an on-demand alternative, so I can stay consistent while working around my schedule. It’s structured yet flexible, which makes all the difference.The built-in calendar and journal help me track my progress and stay mindful, making this more than just a workout app—it’s a great companion for my overall health. Katrina makes every workout feel like you’re training with a best friend—encouraging, fun, and always pushing you in the best way. And Studio Connect adds such a supportive community aspect that makes this whole experience even more motivating.Whether you're looking for structure, variety, or extra motivation, this app has it all. Highly recommend!