MonmouthFlow
Yoga + Wellness
Free · Designed for iPad. Not verified for macOS.
Find your balance, build your strength, and connect with community at MonmouthFlow — Shrewsbury’s new home for mindful movement and modern wellness.
MonmouthFlow | Yoga + Wellness is more than just a yoga studio — it’s a space to reconnect with yourself and your surroundings. Whether you’re looking to move your body, calm your mind, or simply take an hour for yourself, our classes are designed to meet you where you are. Each session blends mindful movement, breathwork, and strength training to create a full-body and full-mind experience that leaves you feeling grounded, strong, and inspired.
Our schedule includes a variety of class styles to match your mood and energy. Flow through a heated Vinyasa to build strength and stamina, sculpt and tone with our energizing power sessions, or unwind with a soothing restorative or gentle flow. No matter your level, every class is guided by experienced instructors who are passionate about creating an inclusive, supportive, and uplifting environment.
At MonmouthFlow, you’ll find more than just classes—you’ll find connection, community, and commitment to holistic wellness. Our community is made up of real people who show up to feel better, move better, and live better. Our thoughtfully designed space in the heart of Shrewsbury invites you to slow down, recharge, and discover what balance means for you.
Join the flow and discover the difference that movement, mindfulness, and community can make in your life. Your journey to feeling better—stronger, calmer, and more centered—starts here.
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Bug fixes and performance enhancements
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 91.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2025 MonmouthFlow
