Creatine on training days, magnesium on rest days. New: log a dose from the widget or straight from the reminder, plus Apple Health sync, backups and dark mode.
GymDose is a supplement tracker built around your training. Creatine and pre-workout on training days, magnesium and vitamins on rest days, each with a reminder at the right time.
Set up your stack once and GymDose works out what's due today. Choose training days, rest days, specific weekdays or every few days for each supplement, then log a dose with one tap.
TRAINING DAYS AND REST DAYS
• Separate schedules for training days and rest days, plus specific weekdays or every N days
• Four time slots: Morning, Pre-Workout, Post-Workout and Night
• One reminder per time slot, so everything due at once arrives as a single notification
• Supplements you take every few days also get a heads-up on the day they're due
• Your own dose and unit for each supplement
LOG WITHOUT OPENING THE APP
• Interactive Home Screen widgets: tick off a dose right from the widget (iOS 17 and later)
• Lock Screen widgets, plus a Control Center button on iOS 18 and later
• Tap "Mark as taken" on a reminder and you're done
• Ask Siri or run a Shortcut to log a whole time slot
• A Live Activity keeps today's doses on your Lock Screen
STAY CONSISTENT
• Streaks with milestones at 7, 30 and 100 days, plus a streak card to share
• A calendar heatmap of the days you hit and the days you missed
• Export your history to CSV
YOUR WHOLE STACK IN ONE PLACE
• Creatine, whey protein, omega-3, magnesium, vitamin D, zinc, caffeine, ZMA, peptides or anything else you take
• 19 3D supplement icons, so each one is easy to spot
• Optional Apple Health sync saves the nutrients from your logged doses to Health
• Back up to a file and restore it whenever you need to, for example from iCloud Drive
• Dark mode that follows your iPhone, with dark versions of the themes
• Available in 13 languages
FREE AND PRO
The free plan includes 3 supplements, and every schedule type and reminder is free. GymDose Pro adds:
• Unlimited supplements
• Editing past days
• Full history: stats beyond the current month and a breakdown per supplement
• 5 extra color themes
• Stock tracking with low-stock and refill alerts
GymDose is made by one developer who trains and uses it every day. Feedback is always welcome.
Privacy Policy: https://baransel.dev/gymdose/privacy
Terms of Use: https://baransel.dev/gymdose/terms
This so helpful I’m glad I came across it. Helps me stay organized and design is so intuitive.
Amazing
AdirOSan
This is an amazing apps that work perfectly for my needs thanks to the developer keep going
Developer Response
Thank you so much! 🙌Really glad it’s working well for you — more improvements coming soon 😊
Easy use
jahmannnnnnnnn2
Great minimalist tool for consistency, especially if you hate complicated apps—but still early-stage.
Helpful
Informan222
Helpful and motivational way to track my supplements 🤍 the gummy bear icon
What's new in 5.2
• Log without opening the app: tap a ring on the Home Screen or Lock Screen widget, the Live Activity or Control Center, or ask Siri
• Made for iPhone Duo and iPad: turn it sideways to see your day, supplements and streak on two pages
• Mark as taken straight from the reminder notification
• Optional Apple Health sync for vitamin D, magnesium, zinc and more
• Back up your data to a file and restore it on a new phone
• Dark mode that follows your iPhone, for every theme
• Editing a schedule or pausing a supplement no longer changes your past streak
Version 5.2.0
The developer, Baransel Arslan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Baransel Arslan
Size
51 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
