Kena.Life
For intentional wellness
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Kena is your daily companion for emotional wellbeing — helping you notice how you feel, plan for it, and grow from it.
DAILY PULSE
Start your day with an emotional forecast and a plan, then close it out with an evening reflection on how things actually went. Small daily check-ins that build real self-awareness over time.
TRACK YOUR EMOTIONS
Search for how you feel by emotion or by body sensation (like "sweaty palms"), or browse feelings organized into six intuitive categories. Personalize each emotion with your own photo instead of a generic icon.
BUILD SUPPORTIVE ACTIVITIES
Choose or create activities that support your emotional goals, set how often you want to do them, and see your progress over the week, month, and beyond.
SEE YOUR PATTERNS
Analytics turn your daily check-ins into a clear picture of your emotional trends over time, so you can spot what's working and what needs attention.
YOUR CIRCLE
Invite 1–3 trusted people into your circle. Share your daily forecast, plan, and activities with them, and support the people who share theirs with you through comments and likes.
PRO TIPS
Get bite-sized, practical guidance woven into your journey to help you build healthier emotional habits.
STAY ON TRACK
Gentle notifications remind you to check in, reflect, and stay connected with your circle.
PREMIUM
Unlock full analytics history and additional features with a monthly or yearly auto-renewing subscription. Subscription options and prices are shown in the app before purchase.
Kena is built for anyone who wants to understand their emotions better, build healthier habits, and feel supported by the people who matter — one day at a time.
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy:
https://kena.life/privacy-policy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Update the built-in Thought Monitoring graph.
Add built-in Full Check-In and Quick Check-In options to the Day-End screen.
Display built-in quotes from famous people on the Day-End screen.
Implement built-in Freemium user limitations.
The developer, LOISE GITONGA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Financial Info
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- LOISE GITONGA
- Size
- 52.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Messaging and Chat
User-Generated Content
- In-App Purchases
Yes
- Kena Yearly Premium $99.99
- Kena Monthly Premium $9.99
- Copyright
- © 2026 Kena