New in this update: • Notes on your Calendar. Add a note to one day or several, such as a flight or a work trip. Your coach reads your notes when it plans and reviews your training. • You can now add and remove rest days in the app. • Coach replies show tables and lists more clearly. • Your walks and hikes now get route maps. • Your coach runs on newer AI models and answers sooner.

This update fixes small issues: • A workout without heart-rate data now says so, instead of offering Retry. • When a search of your own routes finds nothing, you can search all routes. • Maps open in your saved map style right away.

This update removes the Listen button from workout evaluations and the audio voice setting from Settings. Written evaluations and Discuss with your coach work as before.

Getting started is easier. Setup asks what you train with and takes you straight to connecting it, and Home shows your next step until your coach has your training. The app now asks for notification permission at a useful moment: after you connect a device or open your first workout review, not when it first opens. Apple Health now imports workouts from every app and device, including Apple Watch, and finishes your workout history if the first import stopped part way. Your Home wellness strip now compares your recovery with your own normal range. This update also fixes the Calendar, the Home screen while it loads, and links to planned workouts.

Your workout evaluations got smarter. Each one compares the workout with your earlier runs on the same route and with similar sessions, so you can see real progress. Every evaluation ends with a question from your coach: tap Ask Coach to answer it and keep the conversation going. What's New now lists only the updates your version has.

Train Ultra introduces support for COROS, allowing you to get your workouts from Garmin, Apple Health, and COROS. Connect COROS in Settings to bring in your workouts, sleep, and HRV, and to send planned workouts to your watch. Your coach works from a much deeper training playbook, and each workout now opens with its title, key numbers, and your coach's evaluation, with the route, charts, and zones below. This build also includes a new Send Feedback option in Settings, along with many smaller fixes.

Maps are here, in beta. Open any run or ride to see it on a map beside its charts. Routes starts with the runs you repeat, favorites on top, and every Routes feature is free: search, filters, the Routes map, route imports, and side-by-side comparisons of two visits to the same route. Pro adds Places, a private map of everywhere you have trained. Plan now opens on a simple list of Goals, Routes, and Places. Goals can now include a race course. Add the route to see its climbs, aid stations, and course demands, and ask your coach how ready you are. Your coach can also suggest Calendar changes for you to review and apply. Share photos, PDFs, and race files with your coach and ask what they show. Workout steps can end on your Garmin lap button, rescheduled workouts now move on your watch, and connecting Garmin imports your last year of training. Plus a steadier Coach chat and many smaller fixes.

Your coach can now use Training Zones and saved Time in Zones in evaluations and conversations. You can set zones for Heart Rate, Running Pace, Running Power, and Cycling Power from Physiological Anchors, then review Time in Zones for one workout or across 7 days, 4 weeks, 12 weeks, or 52 weeks. Completed workouts now include synchronized charts with one shared time cursor. Your coach can assign strength, core, or mobility work, and you can mark each assignment complete from Home or Calendar. You can pin useful coach conversations or delete ones you no longer need. Planned workouts now show clearer time and distance estimates, and you can open a linked plan from its completed activity.

Meet the new Today with Coach and training Calendar. Your coach now reads activities from Strava, Garmin, and Apple Health; factors in recovery from Garmin, Oura, and Apple Health; remembers how each workout felt; and turns conversations into structured plans. Build workouts, send supported sessions to Garmin, or download .fit and .zwo files. Evaluations are more contextual, and connected workouts stay accurate across providers.

What’s new: • Garmin can now be your primary activity source, so your coach can read your runs, rides, and workouts even if you do not use Strava. • Garmin planned workout sync is here: eligible runs and rides can be sent to Garmin Connect so they are ready on your watch. • Home is more coach-led, with clearer daily guidance and smoother handoffs into Coach conversations. • Workout evaluations are sharper for structured sessions, including run-walk workouts and sauna / heat-exposure activities. • Several iOS polish fixes improve sign-in, activity title regeneration, cached state, and overall reliability. Train Ultra is still the same private coach for your training history, goals, workouts, and recovery data. This release just gives the coach more of the right context, and makes the app smoother to use day to day.

Subscribe to Pro right inside the app, plus reliability improvements.

Talk to your coach more easily: Tap any card in your Home briefing to open a chat with your coach that already knows the context, so you can dig in without re-explaining your week. And every workout now has a Discuss button right on its evaluation, ready the moment the activity arrives. Your plan, on your wrist: When your coach plans a run or ride, Train Ultra now builds the matching structured workout in Garmin Connect and schedules it for the right day, so it is ready to start from your watch. Edit, move, or delete a planned workout and Garmin stays in sync. (Pro) A clearer trial: Your trial countdown now appears on every tab, so you always know how much time is left. Near the end you will get a friendly heads-up, plus a recap of everything you did during your trial with a note from your coach. A faster start: Onboarding is trimmed to the essentials: connect Strava, then choose your notifications. You will discover the rest in the app, where it makes more sense. Cleaner Strava posts: Your coach note now reads simply as "Coach says:" on your Strava activities. Pro members can also hide the Train Ultra promo line from their posts. Polish and fixes: A more consistent look across every tab, a refreshed sign-in screen, planned workouts now visible up to 90 days out, and a fix for a rare "session expired" message right after opening the app.